Leslie Glass's Blog, page 143
July 14, 2020
Constantly Hurt Feelings Is A Form Of Manipulation
How many forms of relationship manipulation are there? We count hurt feelings way up there. Here’s why. One of the most painful forms of relationship stress is walking on eggshells with someone you love and want to please. Not feeling safe to tell the truth for fear of setting someone off means that person is...
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Are You In A Narcissistic Family?
You may wonder if you’re in a narcissistic family. Do you have family secrets you can’t ever tell? Maybe you’re a people pleaser or codependent and always end up attached to people who hurt you. Is your self-esteem a fragile egg shell easily broken? You may have grown up in a dysfunctional family where your...
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July 13, 2020
Healing From Codependency In Covid 19
Healing from codependency has a brand new opportunity with Covid 19. Codependency is all about doing for others what they can do for themselves. Or doing things for others so they won’t be mad at you and punish you. Codependency is an unhealthy relationship in which one person is tied to others and can’t escape...
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Will Non Alcoholic Drinks Threaten Your Sobriety
The new explosion of non alcoholic drinks includes gin, whiskey, non alcoholic wine, and every other spirit you can imagine. Non alcoholic drinks that taste like real spirits are growing in popularity for the health conscious and sober curious, but how will it affect people in recovery from alcoholism? Non alcoholic beer has been around...
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July 12, 2020
Why Is Setting Boundaries So Important
Setting boundaries is the key to healthy relationships. But what does that mean to you? Relationships can be particularly difficult these days because the norms we might once have had, seem to be gone. We don’t have role models among our leaders to guide us the way we have, say, traffic rules for the road....
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What Is Setting Boundaries
Setting boundaries is the key to healthy relationships. But what does that mean to you? Relationships can be particularly difficult these days because the norms we might once have had, seem to be gone. We don’t have role models among our leaders to guide us the way we have, say, traffic rules for the road....
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July 10, 2020
Steps and Principles
Click the download button to print and discover the Steps and Principles recovery word search by Kyczy Hawk. Learn more about her book Life in Bite-Sized Morsels. The answer key is at the bottom of this page. Download Steps and principles are important when in recovery “One Day At a Time” used to be...
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Top 3 Tips For Sobriety In Grief
Sobriety in grief poses some extra challenges for people in recovery from substance or alcohol use. Here are 3 R’s to stay sober when you’re heart is broken Sobriety in grief may be the hardest thing to manage. There has been a debate about the stages of grief among experts. Some experts say there are...
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July 9, 2020
Why You Need A New Style Of Self-Care Now
Self care is not just some activity you never had time for before the virus Self care now is a whole new thing. There are even categories for choosing your options. In the past you would hear about self care options that seemed designed for people with money and time on their hands: services like...
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July 8, 2020
Self Care With A Recovery Bullet Journal
Start a bullet journal for Covid self care stress relief What’s a recovery bullet journal, and why do you need one right now? First of all, what’s a bullet journal? Remember daily planners? They allowed you to note appointments, make lists, and outline daily tasks. More than a calendar but less that a diary, they...
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