Leslie Glass's Blog, page 150

How To Work From Home

Whether you love it not, it’s time to learn how to work from home When the Covid-19 pandemic began, and we were all forced to work from home, it seemed like a temporary inconvenience. Or, a welcomed change. But, as the weeks have turned into months and now we see public unrest, it’s clear that...

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Ideas For Your Recovery First Aid Kit! Find Tools Here!

Addiction is actually the very opposite of taking care of your needs, so we need many tools in our recovery first aid kit to stay mentally and physically healthy. Self-care both for people struggling with addictions, and for their loved ones simply doesn’t exist. There is a kind of destructive conditioning that takes place that...

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Who Are The Blamers

Blamers can be toxic people who look for faults in others to take control Not all blamers are toxic people, though. Some people are perfectionists who are uncomfortable with anything that doesn’t seem exactly right to them. Discomfort can come when cultural expectations for the way things should be are not met. Perfectionists may be...

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We All Need Serenity Now

Serenity means letting go of fear and anger when things are out of control, like right now. Serenity doesn’t mean we aren’t afraid or shouldn’t be angry about what’s happening. It doesn’t matter who you are, what color you are, what your political beliefs are, or where you live. You’re hurting. We’re more divided than...

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Do You Have Questions About Meditation?

Everybody has questions about meditation—it can be a tough concept to grasp. But it seems to be well worth the effort for many who choose to practice it. Yogi Andrew Santry talked to us about the positive effects that meditation has had on him, and his students. For those in addiction recovery, Santry teaches a...

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Coach’s Corner: How to Feel Free during the Pandemic

One of my favorite sayings is “Life is 10% what happens to you and 90% how you react to it.”  Coronavirus is happening to all of us. We can focus on all that we are no longer free to do for the foreseeable future and let that take over our mindset.  The uncertainty can be...

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Accountability In Recovery: The Importance Of The Sober Sister

I just spent HALF the day discussing my issue du jour with one sober sister then another. It began with a situation that made me uncomfortable… Wow, something made me uncomfortable. What a shocker. I immediately called my sober sister to tell her about it while also trying to get out of going to the...

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4 Ways To Heal From A Toxic Relationship

Heal from a toxic relationship using distractions that work You can heal from a toxic relationship and restore the you that used to be. Here’s how. Are you dwelling on a the grief of a toxic relationship lost? Sounds weird to say you miss a person who hurt you, but it’s all too true that...

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Good Friends Aren’t Toxic

Good friends are the people who can help you heal Good friends are what you long for and need. Do you have them? Are you trying to recover from relationships with people who have hurt you in the past? You can heal from a toxic relationship and develop the strength you need to attract the...

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Face Your Challenges

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