Leslie Glass's Blog, page 101
July 5, 2021
Quote: Don’t Worry About Them
Sobriety quote of the day Today’s sobriety quote of the day reminds us that people who aren’t happy for you in your sober life don’t matter at all! For one, they are probably not happy in their life. Two, anyone who isn’t happy for you making a healthy decision for your life truly does not...
The post Quote: Don’t Worry About Them appeared first on Reach Out Recovery.
Sober Quote: I Prefer Who I Am Sober
Sobriety quote of the day Today’s sobriety quote of the day reminds us that who we are sober is so much better than who we were when we were drinking. Alcohol doesn’t make anyone’s life better and once we give it up, everything gets so much better. Remind yourself as much as necessary, that drunk...
The post Sober Quote: I Prefer Who I Am Sober appeared first on Reach Out Recovery.
Sober Quote: I’m Not Broken
Sobriety quote of the day Today’s sobriety quote of the day is about the beautiful process that is recovery. When we get sober, there are times when we know we are not yet who we are meant to be and that’s OK! IT takes time to recover from alcoholism. If there’s trauma or alcoholism in...
The post Sober Quote: I’m Not Broken appeared first on Reach Out Recovery.
Sober Quote: Growing And Healing
Sober quote of the day Today’s sober quote of the day is about how addiction recovery includes the wonderful process of not only getting sober but also growing and healing. We learn to find ourselves and regain our physical strength. In recovery, we become better versions of ourselves. It’s the incredible opportunity of getting a...
The post Sober Quote: Growing And Healing appeared first on Reach Out Recovery.
July 4, 2021
How To Stop Overthinking
How often do you find yourself overthinking throughout the day? I don’t know about you, but overthinking used to be a real problem for me. I’d replay events of the day, conversations I’d had, things that happened at work, at home, and on and on. The problem is, overthinking rarely leads to a good outcome...
The post How To Stop Overthinking appeared first on Reach Out Recovery.
July 1, 2021
The Awesome Benefits Of Sleeping With Pets
Do you sleep with your pets? Sleeping with pets has benefits that may surprise you! Sleeping with pets is not for everyone, especially if your preference is for reptiles or birds. Did you know that more than 85 million families own a pet? From cats to rabbits and birds … dogs to lizards and snakes...
The post The Awesome Benefits Of Sleeping With Pets appeared first on Reach Out Recovery.
June 29, 2021
How To Enjoy Summer Sobriety
If you’re new to sobriety, Summer may be a triggering time In my active drinking and using days, there was no sobriety in the summer! Summer meant special summer drinks, boozy bar-be-ques, days lost on the beach, you get the idea. These days, summer means so much more and sobriety has given me a full...
The post How To Enjoy Summer Sobriety appeared first on Reach Out Recovery.
10 Tips To Finding Peace Post Covid
Finding peace in the new landscape post Covid means remembering what was before the Pandemic and reassessing what you want from life now. What does finding peace look like in your new landscape? When addiction is part of your everyday life, finding peace is even more challenging. But what was life for most people before...
The post 10 Tips To Finding Peace Post Covid appeared first on Reach Out Recovery.
June 28, 2021
Summer Depression Takes Its Toll
Summertime depression is real. The heat, the longer days, the vacations, the beach, the relaxation. The expectation that you’re supposed to be having a great time – but you’re not – can create stress and overwhelm. Stress affects your body in surprising ways. It’s Seasonal Affective Disorder (SAD) in the reverse, and the CDC estimates...
The post Summer Depression Takes Its Toll appeared first on Reach Out Recovery.
June 25, 2021
Is It Time To Break Up With Your Therapist?
If it’s time to break up with your therapist, here’s how Sometimes we come to the end of the road with a therapist and that’s OK. When you’ve achieved your goals or are feeling better, or are just sick of hearing your own voice, it can be time to break up with your therapist. Wondering...
The post Is It Time To Break Up With Your Therapist? appeared first on Reach Out Recovery.
