Leslie Glass's Blog, page 105

How To Recognize Depression At Any Age

Do you know how to recognize depression at any age? Yes, depression happens to loved ones at all ages from children to seniors. The causes are not the same, so it’s important to know how to read the signs. Depression is more than just feeling blue. The World Health Organization reports that there are 264...

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Eminem Prepares You For An Anxiety Attack

B-Rabbit is having an anxiety attack: His palms are sweaty, knees weak, arms are heavy… You know this song. I know this song. Even Generation Z is familiar with Eminem’s 2002 smash hit “Loose Yourself” — and some of you weren’t even born yet! But did you know that this recovery mastermind is rapping about...

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Top 10 Happiness Quotes

Our favorite happiness quotes collected for you! Our top 10 happiness quotes will make you…happy. Wonder why we create happiness quotes? Who’s happy all the time? No one! However, being happy is good for you. Seriously, there’s scientific proof that being happy promotes a healthy lifestyle. Studies have even found that happiness helps combat stress,...

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5 Tips For Great Relationships

Great relationships are just what you need right now. Have you been suffering for the last year of Covid restrictions like the rest of us? Tired of fighting or of avoiding loved ones and work relationships? Then it’s time for a relationship refresher to boost your mental health. Here’s the takeaway. Relationships go both ways....

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What Does A Panic Attack Feel Like?

Anxiety attacks and panic attacks may feel similar, but they are different You should know that the panic attack vs. anxiety attack debate is quite surprising … they are actually different conditions. I would have never guessed that! Panic attacks involve overpowering and often debilitating fear. They also come on quite quickly and are paired...

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Top 10 Positivity Quotes

We collected our favorite positivity quotes for you! Let’s be real, it’s not easy to be positive and cheerful all the time. No one is and there’s no point in pretending. That’s why having quotes about positivity around can help remind you to have perspective and look on the bright side. We’re all busy in...

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Sobriety Quote: Loss of self

Sobriety quote of the day Today’s sobriety quote of the day is about how important it is to make your sobriety a priority. Now, this does not mean recovery trumps everything in your life–this means you have to take your recovery seriously and not put anything that will threaten your sobriety above it. If there...

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Sobriety Quote: Add life to your days

Sobriety quote of the day Today’s sobriety quote of the day is about why we go into recovery. Addiction robs us of all joy. Something that may have started out as fun becomes very dark quickly. Recovery gives us the opportunity to bring joy back into our lives. An active addict can’t live and enjoy...

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Sobriety Quote: It’s not a one time choice

Sobriety quote of the day Today’s sobriety quote of the day is about how sobriety is a not a one and done deal. We get a choice every single day about how we’re going to live our recovery–we will do things that bring us closer to a drink or farther away? Stay in the pack,...

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Sobriety Quote: Choose one of two pains

Sobriety quote of the day Today’s sobriety quote of the day is about how every day in recovery we get a choice to remain disciplined, which is not always easy, or to deal with the pain of regret we will undoubtedly feel by taking the lazy way out. And, from personal experience, we believe that...

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