Angel Ackerman's Blog, page 31

July 31, 2022

Exploring Cerebral Palsy with Tylia Flores

I had the great opportunity to have a FaceTime chat with the kind and personable Tylia Flores yesterday. In embracing the voice of the younger generations, I am learning about myself. Read more at Parisian Phoenix….


If any of you read my personal blog on my website, angelackerman.com, you may know of my quest over the last two years to learn more about cerebral …


Exploring Cerebral Palsy with Tylia Flores
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Published on July 31, 2022 14:12

July 29, 2022

Friday night in Emmaus: Supporting FURR and cat camaraderie

So today I read more of Tylia Flores’ cerebral palsy memoirs, helped an aspiring writer, went to the gym and took a nap.

Sunday I return to work.

Speaking of which, today I received an amazing hand-drawn card from one of my up-and-coming Parisian Phoenix authors to celebrate my time off. Joan says this shows he’ll fit right in.

In the evening, the teen and I popped down to Emmaus, the first of what I hope will be several upcoming visits. I did to get to Let’s Play Books and some of the other Emmaus shops.

But tonight we were headed to Purr Haus, a cat-themed boutique that works with local cat rescues (owned by a former local newspaper reporter). It was finally the night of the FURR fundraiser— 20% of item sales and 100% of basket raffle sales went to Feline Urban Rescue and Rehab.

The teen bought some stuff. Then I bought a lot of stuff. Including this mug.

Because I so need this in my life. And I was an idiot and got two of my three t-shirts one size too small. I keep forgetting I gained weight and grew boobs during the pandemic.

I’ll blame that on the glass of red wine they served me at Purr Haus.

I also asked the owner to contribute to our anthology, As the FURR Flies. She said yes. I hope to tie up most of the project for the graphic designer this week.

The teen took me for espresso milkshakes and chicken salad sandwiches at Vargtimmen King Koffee.

Fun place.

The sunset was gorgeous and I saw some 50s-era cars in a driveway. And I think the teen enjoyed driving my Jetta turbo on the highway.

And then I came home and tried on my cat wardrobe— and realized my error in two of my t-shirts.

Medium Oops—smallOops—smallCat leggings Cat lounge pants with pockets

Cat rescue isn’t all work. There is some play.

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Published on July 29, 2022 18:29

July 28, 2022

Silk & Sonder one year later

Last year, for my birthday, I bought myself a subscription to Silk & Sonder planners, which are also self care journals of sorts. I loved it, and felt pressured by it, and felt much of the effort and information going into the planner was time and writing that should be invested in my journal.

So, at $20 per month, I decided the expense wasn’t as great as the reward and with my cancellation I encouraged the company to design a yearly binder and send pages for that binder to make the product sturdier and more useful for long-term planning.

For the start of 2022, I ordered myself and the teenager planners. She preferred mine, ended up with them both, and in the end decided she wanted an iPad. So, I gave her my iPad Pro.

This time, as I decided I really could benefit from a paper planner— something about old fashioned paper makes it easier for me not to overextend myself. Dots and colors on my iPhone or Google calendar just don’t have the same weight.

I ordered a prepaid three month subscription— reducing the cost to about $16 per month. Still ridiculously high for a paperback planner.

I started this entry when I filmed the unboxing video, but am continuing it on August 1. The first official day of my new monthly planner.

Past Silk and Sonder entries may be perused here.

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Published on July 28, 2022 18:47

Cracker Barrel & Vitamin D: Blending the Mundane, Building Friendship

I started my day by leaving the house at 7:15 a.m. to visit my friends the phlebotomists at Quest Diagnostics. With my history of anemia and fluctuating iron & vitamin D levels, I tend to get iron & vitamin D checks with my annual bloodwork.

My vitamin D was low during my January 2021 physical (22) so I started adding vitamin D + calcium supplements to my diet. With my multi & my slow release iron.

By June, that had jumped to 32. I stayed that level for the next six months. Today’s test would see if I had gained more— 30 is considered normal.

I started laundry before I left so I could wear my new cat t-shirt. I had a much anticipated meeting with social activist-journalist Dawn Heinbach scheduled for the afternoon at Cracker Barrel, a location I thought would be convenient as she lives several counties away. She submitted some material for the Not an Able-Bodied White Man with Money anthology. I had some books she wanted. I know she’s a cat person so I knew she would love my French pun cat shirt.

When I got home from Quest, I made an egg sandwich and took a photo to my artist friend Maryann whose mixed media postcards appeared in Not an Able-Bodied White Man with Money. She thinks all my food photographs are well-played and pleasingly styled. I told her she’ll have to come for dinner.

I put the laundry in the dryer and eventually changed into my cat shirt. I did some paperwork before I picked up my good friend Nancy to provide a ride to the doctor. Nancy is my poetry editor at Parisian Phoenix Publishing and she’s blind. She keeps me in line both with my writing and my business and occasionally has to make sure I’m facing my disability in an intelligent fashion.

While at the doctor’s office a very senior citizen’s phone went off. The ring tone was the opening notes of Usher’s “Yeah.” I had to bite my tongue to keep from laughing. He looked mortified. Did a grandchild prank him?

I finished Tylia Flores’ Handi-Capable while in the waiting room. I posted a review on Amazon.

We did a couple other Nancy errands and I pointed out I needed gas in the car, and asked if she’d mind a detour to Wawa. I think Nan made out on that one as she went home sign a turkey sandwich, some sour cream and onion potato chips and some half-and-half iced tea/lemonade.

Somehow the two of us can do absolutely nothing but laugh while doing it.

I spent the afternoon blogging and catching up on some work for the business before it was time to go to Fogelsville for my early dinner.

The sky opened, as they say.

I told Dawn I would hang out in those amazing Cracker Barrel rocking chairs. I didn’t know it would be in a deluge.

Luckily I had my umbrella in my car.

The servers came out and danced in the rain. An old man complimented my Eiffel Tower umbrella and said he and his wife were going there next.

Ever the grammar nerd, I said, “really? From Cracker Barrel right to Paris? I hope you love it.”

Dawn and I had a superb conversation about what journalism should be, and she lives in the geographic region served by my protege at Berks-Mont newspapers. We talked cats— and she did like the cat shirt. And my turkey dinner was disappointing but Dawn and I chatted for two hours. We shared a cup of coffee after dinner before going our separate ways.

I bought the teen a Scooby Doo mug and myself a coconut peanut butter candy that tasted like toffee both in flavor and mouth feel.

On the way home, my 2015 jetta played a horrible prank on me. The gas gauge and miles per gallon/miles until empty screens didn’t display any information. Luckily I got gas with Nan so I knew I had plenty. On the highway. 26 miles away from home.

Upon reaching home, I took care of some correspondence and received an update from my doctor. My vitamin D is now 37!

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Published on July 28, 2022 17:21

July 26, 2022

A yummy Tuesday

Tuesday already. If I had not taken voluntarily time off this week, I would be three-quarters of the way through my work week and asleep in preparation of my last day before the weekend.

Instead I slept until a leisurely 6 a.m., did some kitchen cleaning and some laundry while I waited for my coffee to brew.

I did some work on my own essay for the As the FURR Flies cat fundraising anthology — “The Unfortunate Cat Bite Hospital Vacation.”

Spoke with the teenager and headed to visit Gayle, the Parisian Phoenix Art Director, and my longstanding (and upstanding) friend. First I had to remove a tire toy the dog inserted into my purse. We had plans to scan the ink cartoon our friend Rachel had done for the anthology.

Then we went for a walk. I told Gayle not a long walk as my right hip just didn’t feel right and I felt like I had to march to avoid tripping myself. That I had not only fallen on Sunday night, but out of the damn bathtub while taking a shower yesterday.

I bought her a beverage at Déjà Brew, an eclectic local coffee shop/cafe, and nearly fell on my face because the damn floor has a massive bubble down the whole thing. I can’t even describe how huge and high this ridge was. I felt like someone had parked a tree under the tables.

Lunch was pita with hummus and harissa. Then the teenager went to visit a housebound senior to try and help her clean up a bit.

When we finished, I took the teenager to the auto parts store where the Amazon driver left her new Apple Pencil, bought us both discount Diet Cokes at McDonalds and then we headed to a place she’s wanted to visit for a long time— Exotic Dreams and Lingerie— and their neighbor. We bought some anatomically styled sour patch candies and let’s just say our dress form Esther might be donning some knotted red ropes in the future.

When we got home, I unboxed my new calendar: Video of unboxing Silk & Sonder August 2022.

The teenager went to work and I finished my story for the cat book and attended a library meeting. Then the teen made a magnificent hamburger dinner with homemade garlic parmesan gourmet fries.

And we attended a foster meeting via Facebook.

To end the night, the teenager broke an ancient ceramic bowl and I dropped a mason jar very painfully on my toe wrestling with the dog gate.

We’re both pretty exhausted tonight.

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Published on July 26, 2022 18:01

July 24, 2022

How to Deal with a Heat Wave: Ice Cream Dog Walks

“You better put in that application for a service dog.”

We hadn’t even made it half-way down our block and I already stumbled and fell. The teenager, her dog, and I had left our house at 7 p.m. on just another high-90s day. We were headed to CVS for ice cream.

The CVS is a 2,000 step walk— there and back— so we thought it would be good exercise for the whole family.

Plus, I had about $3.75 in Extra Bucks and a 40% off coupon. A pint of ice cream is $6.99 at CVS so I grabbed a whole bunch of singles and a handful of change.

The dog behaved really well on the walk, but my left foot did not— it kept twisting under me. I felt like I had to lift up my feet in exaggerated steps not to fall. Like high knees marching.

I stumbled twice on the way home but did not fall again.

The teenager made her remark about the service dog. I’ve spent a lot of time with her dog this weekend and thought… just imagine if this dog were useful.

I already did 90% of the 54-page application packet. I talked to those people I want to be my support letters (the teenager and my neighbor, as they would be my literal supports) and my references: the teenager’s father, cat foster godmother (who used to be a social worker) and my long-time therapist (whose wife is a physical therapist).

That leaves one thing: the medical evaluation. My own insecurities make it very difficult for me to ask for help. And it’s taken a long time for me to learn to speak up and out and advocate for myself.

I am nervous to ask my doctor— my family doctor of more than a decade— to do it. Part of me wants to wait until my appointment on August 19. But if he says no, that only leaves me two months to find someone else.

I think I need to call the office tomorrow and leave him a message to ask if he’d do it if I bring the paperwork August 19, or sooner if he wishes.

Again, I have doubts. What if I’m not disabled enough? I don’t want to waste anyone’s time. I don’t want to take a spot away from someone who needs a dog more than me.

But I’m struggling and I’m scared and I’m getting older. And I can do so much on my own but a dog would give me that much more.

I spent a lot of time on the application. Pretty much a whole day. What do you want the dog to do? What’s your typical day? Do you work? Do you volunteer? What are your interests and hobbies? Do you own a home? Do you have pets? Who lives with you? Do you drive? Can you handle travel? Can you take care of the dog? Are you able to train the dog?

If I can get ahold of the doctor’s office, as soon as I know someone will fill out the papers— I will tell my letter-writers and references to do their thing.

My therapist and I had a chat about it. His professional association discourages therapists from doing medical evaluations for service dog applications, but since I was asking for a reference, he was okay with that. He had no idea how many things a mobility dog could do.

He mentioned that in our current times, the emotional support animal and assistance dog phenomenon seems to be getting more and more prolific but that in my case, I’d obviously put a lot of thought into it, done my research, and found a program that could really benefit me.

Fingers crossed, I guess.

Oh, and the ice cream… it was $1.86 after my discounts. I had a $5 bill, five singles and 87 cents in my pocket. I paid exact change.

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Published on July 24, 2022 17:04

July 23, 2022

Moldy cabbage & DQ Blizzards: Happy Birthday to Nan

I have been trying to cook a cabbage for weeks. I envisioned fried cabbage and this fancy edamame and rice ramen I had in the cupboard from a past Hungryroot shipment.

The cabbage was bigger than my head and had a bit of mold on it, so the teenager said I couldn’t eat it. I cut a huge chunk out of the side and sautéed it anyway.

“Mom,” the teenager said, “that doesn’t solve the problem.”

I wanted cabbage. I’m the one allergic to penicillin and molds. So if I’m willing to eat it, I’ll live.

But I was not willing to feed it to Nan. I called her up to tell her the story, and I knew I’d either missed her birthday or it was coming up in the next few days and I had to ask.

I’m terrible with birthdays.

It turns out it’s today. Happy 69th, Nan! You’re still my coolest blind friend (and my only blind friend).

The teenager and I hopped in her Nissan Rogue and took Nan out to DQ for blizzards— we offered to take her for fancy ice cream but she wanted Dairy Queen.

It turned out the teenager had Avenue Q in the compact disc player and Nan had never heard it, so we listened a while and now Nan plans to look up the rest on Spotify.

Wait. What? The teenager is using discs and the old lady is using Alexa to stream music on Spotify?

In other news, I’m 85% done with my service dog application. I’m about 85% certain I want to do it. Several people have expressed support whom I did not expect.

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Published on July 23, 2022 13:46

July 22, 2022

How do you use the Internet?

Hello, readers… I published this tidbit about my Internet presence, my life, and my writing on the Parisian Phoenix web site today.


I have a question for you: How do you use the Internet? How do you utilize your blog and/or social media to enhance your productivity as a writer? I …


How do you use the Internet?
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Published on July 22, 2022 11:16

July 20, 2022

Do I want a (mobility) dog?

A while ago, the teenager suggested that I needed a mobility dog and someday she would train me one.

Well, with all the mishaps and falls I’ve had since April (mallet finger, smashing into a brick wall, almost breaking my glasses falling literally on my face, falling into the bathtub and whacking my head on the ceramic tile wall and my personal favorite falling through the screen door), I did some research and thought the beautiful, dog-loving teenager might be right.

I had previously blogged about why I thought a dog would help me and I also thought a first dog should come trained and the teen, approaching young adult, could learn from this one. Just like I would.

My previous post on service dogs

I requested an application from two organizations. The closest to me was Susquehanna Service Dogs near Harrisburg. They sent me an application today. I have three months to fill it out.

The flow chart of initial steps for a service dog

The application requires my demographic, medical and lifestyle information, plus the financial statement saying that I will pay the $5,000 necessary if I get into the program. I need two letters of support— they need to come from people who support me having a dog and promise to support me and the dog together for the life of the dog.

I also need three references.

And a statement from my doctor.

I just thought I’d document my thought process and journey here. Because I’m hopeful, and doubtful, excited and afraid.

Do I want a dog? Can I handle the commitment? Am I the right kind of disabled to benefit from a dog? Can a dog help me be safe? Can I maintain an active lifestyle? Will they see how a dog would protect my independence?

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Published on July 20, 2022 17:59

July 19, 2022

Navigating healthy limits: I can and I should are two different things

The wounds I acquired last Monday falling through the screen door (yes, there is a blog on that) have mostly healed, except where Bean Dog accidentally scratched off my scabs. The teenager tells everyone it looks like I had a fist-fight with a bear. And we had a family debate over Indian food– the teenager, her father and I, over whether I won or lost. Consensus was I won. (The Indian food came from Nawab in south Bethlehem, who were gracious hosts despite us not knowing that had converted to reservation only for dinner.)

On Saturday, I went to the gym and hit a new personal best with Andrew at Apex Training. I think it was 110 lbs on the barbell for three reps in box squats. My torso, my thighs, everything could take the weight well, except my knees. My knees kissed as I stood up with each rep. It didn’t hurt. It quivered a little, but I definitely had to plant my feet, balance the weight, lead with my thighs and hips and force those knees slowly out. The weight didn’t bother me. My own knees terrify me.

On Sunday, I performed 111% at the Stitch Fix Bizzy Hizzy, which means I shipped 555 items. Goal is 500 for a ten-hour shift, but as I reached higher numbers and saw that 555 was possible, I went for it. After all, both 111 and 555 are lovely numbers. Three prime numbers in a row, twice. Patterns and numbers comfort me. They offer a reminder that while a million permutations might exist, that there is underlying order in the world.

Yesterday I started my shift with refixes at the table in QC that has been assigned as mine for about three weeks. My table, line 4b, table 6, has a manual conveyor line on my left, which is great for my balance but bad for my finger. I hit 162, the daily minimum expectation, but barely.

I was achy, with sore feet and a sore spine, but nothing unusual for a person standing for 10 hours a day. I notice on my phone that around 4 p.m. that my walk was asymmetrical by 1%.

I have averaged six hours of sleep lately, with borrowed kittens and the high heat, so I opted to take a muscle relaxer and sleep versus push myself at the gym. My chiropractor has suggested my recent issues with falls and lack of control in my right leg might stem from overdoing it.

Between the heat wave, the full 10-hour shifts, the general aches and stiffness and the inappropriate levels of sleep, I opted to postpone the gym, take one of my muscle relaxers and sleep. I slept much better, but I could use a solid 8 hours or more.

I’m slowly learning just because I can push myself doesn’t mean I should.

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Published on July 19, 2022 02:04