Bachir Bastien's Blog, page 2

Which of These 3 Approaches to Human Relationships Is the Most Effective?

When was the last time you interacted with another human being? Whether via videoconference, text message, face-to-face, dealing with people is an essential aspect of our daily lives. The interactions we form with others, be it personal or professional, can have a significant effect on our overall well-being. Some of us expect the best in […]

Can a Lack of Ambition Make Us Happier?

If you are an avid fan of the hit sitcom Big Bang Theory, you must be very familiar with Sheldon’s Cooper’s famous lines. In a conversation with Leonard Hofstader, Sheldon said: “You’re happy with who you are. You don’t get jealous of other people. Instead of being weighed down by ambition, you just float along […]

How Do I Get Ideas for My Blog?

As a blogger, one of the biggest challenges you may face is coming up with fresh and engaging content ideas that will attract and retain readers. In the following lines, I explore various methods that you can use to generate ideas for your blog. This article provides you with practical tips and tools to help […]

Navigating Nature’s Course: Signs You’re Going Against the Flow

In our fast-paced and modern lives, it’s easy to find ourselves disconnected from the natural rhythm that surrounds us. The question arises: How do I know if I’m going against nature? The ability to recognize the signals is crucial for fostering balance and well-being. 1. Ignoring Intuition: Nature has gifted us with intuition, a powerful […]

Biohacking for Beginners: Science-Based Strategies to Optimize Your Mind and Body

Imagine you are a Formula 1 driver, and the highly sophisticated and technologically advanced vehicle is not a Ferrari, but your body. – your body. Just as racing car drivers use instruments and data to optimize their race performance, biohacking gives you the tools to fine-tune your biological systems. Research defines biohacking as the practice […]

The Perfect Coaching Model to Help Your Client Reach Their Goal

Developed over seven years of working with clients from diverse backgrounds across five continents and four generations, this model addresses various personal and professional challenges.

How to Make and Keep Your New Year’s Resolution in 2025

Every year, people make New Year’s Resolutions, but over half of them fail. Why? The answer usually lies in our motivation and our goal-setting strategy. Whether you want to improve your fitness, eat healthier, spend less time on social media, this five-step approach will get you started. Start Small The excitement of starting a new […]

8 Life Lessons from Netflix’s Popular Show Squid Game

As an executive coach and a learning enthusiast, I am looking beyond the cultural, entertaining, and financial aspects of the show to bring you eight lessons that apply to real-world scenarios.

Three Ways to Convince Your Followers to Support Your Bold Ideas

In today’s dynamic world, presenting ambitious ideas and garnering support for them is a vital skill for leaders and visionaries. However, even the most groundbreaking ideas can face resistance if not communicated effectively. Persuading others to uphold your daring initiatives necessitates more than just enthusiasm. This article explores three effective methods to persuade your followers […]

How Do I Find Time for My Side Hustle When I Already Have a Full-time Job?

How often have you heard the question: “How do I find time for this activity?” Or statements like this: “I just don’t have time for that.” Similar remarks assume that we either have time for something or we don’t. As a result, we hide behind those excuses and never get things done. If you aspire […]