Aimee L. Morgan's Blog, page 4
May 30, 2020
Tropical Shrimp Ka-bombs
In Chapter 5 (Mindful Movement), the women gather at Meghan’s house for a cookout. While enjoying some skewered delicacies, Simone nicknamed Meghan’s husband’s kabobs “ka-bombs” because they were so tasty. If you enjoy sweet shrimp and grilled pineapple, you don’t want to miss these mouth-watering ka-bombs. I seriously almost cried the first time I ate these because they’re so good!
Prep Time30 minCook Time35 minTotal Time1 hr 5 minYield8 - 10 KabobsCuisineAmer...
Posh Roast
In Chapter 3 (Sitting with Awareness), Meghan invites Lucia over for a Sunday afternoon lunch: Pat’s famous pot roast, or as Simone calls it, Posh Roast. It’s a new spin on a classic stick-to-your-ribs recipe.
Prep Time30 minCook Time5 hrTotal Time5 hr 30 minYield8 - 10 ServingsCuisineAmericanCourseMain CourseCooking MethodSaute Slow-CookingIngredients
For the saute
3 Tbsp olive oil2 medium yellow onions, chopped3 cups carrots, peeled and chopped (about 7 carro...Spicy Chicken Ka-bombs
In Chapter 5 (Mindful Movement), the women gather at Meghan’s house for a cookout. While enjoying some skewered delicacies, Simone nicknamed Meghan’s husband’s kabobs “ka-bombs” because they were so tasty. If you enjoy spicy food, these chicken ka-bombs are for you! If spicy isn’t your thing, check out the Tropical Shrimp Ka-bombs recipe.
Prep Time45 minCook Time45 minTotal Time1 hr 30 minYield8 - 10 KabobsCooking MethodGrillingIngredients1 large ...
Super Vegetable Soup (Quick Version)
In Chapter 4 (Awakening the Senses) of The Chaos Antidote: A Fable About Mindfulness, the women prepare Super Vegetable Soup in silence. They chop, smell and taste as they prepare this soup, filled with fresh vegetables and a tasty broth. Veda reminds them that just as the broth softens the vegetables, our mindful breath softens our mind so it is supple to experience life. I invite you to prepare the Super Vegetable Soup in silence, using all your ...
May 29, 2020
Super Vegetable Soup (Original)
In Chapter 4 (Awakening the Senses) of The Chaos Antidote: A Fable About Mindfulness, the women prepare Super Vegetable Soup in silence. They chop, smell and taste as they prepare this soup, filled with fresh vegetables and a tasty broth. Veda reminds them that just as the broth softens the vegetables, our mindful breath softens our mind so it is supple to experience life. I invite you to prepare the Super Vegetable Soup in silence, using all your senses to experie...
