Sez Kristiansen's Blog, page 3

February 28, 2020

Stop giving your power away. Learn to love, nourish & heal yourself!

There was a point in my life 9 years ago when my husband told me he couldn't help me. We had just gotten married. We had just moved to a new country. And we ...
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Published on February 28, 2020 00:47

February 27, 2020

SEEKLESS, the new poetic meditation podcast from Sez

SEEKLESS is a new podcast series, that has been listened to over 20,000 times on Insight Timer. ​ Here you will find a space for creating within, all you see...
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Published on February 27, 2020 23:48

February 4, 2020

What it really means to hold space for yourself.

When it feels more natural to be there for others, here's how to be there for yourself. 9 ways to practice holding space for yourself today!
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Published on February 04, 2020 01:15

January 31, 2020

Inspired Mama,Q&A. The new book that empowers mothers to intentionally manifest their best life

A new book on freedom & motherhood released this week. Read an interview with Sez Kristiansen on her debut non-fiction book, Inspired Mama!
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Published on January 31, 2020 01:56

January 28, 2020

Free Journalling Exercises to figure out who you are now / what you want / and where you’re headed!

The first few months of the year are a great time to sit down and check-in with ourselves. These journaling exercises are designed to help!
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Published on January 28, 2020 09:06

January 20, 2020

Inspired Mama // Q&A // The new book that empowers mothers to intentionally manifest their best life

A new book on freedom & motherhood released this week. Read an interview with Sez Kristiansen on her debut non-fiction book, Inspired Mama!
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Published on January 20, 2020 03:00

October 29, 2019

Why the Food You Eat is So Important for Spiritual Connection

Why is food so important to spiritual connection? Here is a list of what to east if you desire to deepen your connection to your inner being
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Published on October 29, 2019 05:56

October 23, 2019

8 techniques to master your dreams - Lucid Dreaming

This practice engages with the most intimate aspect of our own story- to the collective matrix that encompasses everyone’s mind. 8 tips!
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Published on October 23, 2019 21:57

October 1, 2019

The good, the bad & the Danish. What customs I nurture in my kids - and what I choose to leave out.

Why I am not bringing up my kids 'the Danish way' and what customs I choose to let go of. Learn about the good, the bad & the Danish.
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Published on October 01, 2019 05:55

September 18, 2019

Same/Same, but fundamentally different. Adventurous travel after children - why keep doing it?

Did you travel before having children? How has it changed? Here is a little story and 6 simple steps to keep the adventure alive.
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Published on September 18, 2019 06:04