Cascia Talbert's Blog, page 57
August 1, 2019
(Don’t) Do It Yourself Skincare: Home Ingredients You Should Never Use on Your Face
by Guest Author
There are 47 million Instagram hashtags for #DIY. It’s a hot topic for everything from home décor to crafting, and of course beauty. DIY skincare is hyped as a safe and affordable alternative to store-bought products. Just because it can grow in your backyard or exists in your medicine cabinet, doesn’t mean it’s good for your skin. Looking into cleaner cosmetics isn’t a bad idea, but some natural ingredients YouTube and Instagram sensations swear by can cause adverse side effects. Dr. Gretchen Frieling, a board-certified Boston Area Dermatopathologist, warns us about the most touted DIY skincare ingredients and why you should never put them on your face.
Take these products off of your skincare DIY List
Toothpaste for acne spots
Treating pimples with toothpaste is backed by many who have extolled its drying properties. While it can dry the pimple out, Dr. Frieling explains, “it can also cause irritation, redness, and even peeling.” The trend most likely started because toothpaste contains ingredients such as baking soda or hydrogen peroxide, which are drying. “This is no better than any over-the-counter products,” she adds “and may make the problem worse.” The chemical and ingredients in toothpaste that fight bacteria are made for your teeth, not your skin!
Citric acid (lemons and limes) as toners
You may have seen DIY exfoliators or toners featuring lemon juice as an ingredient — but you should really avoid putting this on your face. Dr. Frieling shares, “Because of its high acidity, lemon juice can disrupt the natural pH levels of your skin leading to irritation and hyperpigmentation.” While this reaction is not the same for everyone else, it’s best to stay away from lemon juice, as you the acidity varies for every lemon.
“A small splash of lemon juice on an acne scar or blemish is said to reduce hyperpigmentation and lighten the skin. But, you may leave your skin with a bigger problem if you go in the sun.” Dr. Frieling explains that citric acid in its natural form contains a phototoxic compound called psoralens, which can cause a severe chemical burn when exposed to UV rays. Thankfully, this compound can be extracted from lemon juice through processing, so just because a product contains citric acid doesn’t mean you should always avoid it.
Rubbing alcohol to dry acne
At the crux of germ-fighting products, rubbing (isopropyl) alcohol cleans wounds, disinfects, and sanitizes the skin. You think it would be great for your face too, right? Think again! “Repeated exposure to isopropyl alcohol on the face strips the skin of its natural protective barrier, oils, and irritates the skin.” shares Dr. Frieling. While rubbing alcohol works great to remove bacteria, it’s not always what is causing acne breakouts. “Good acne products treat all aspects of the problem,” she adds, not just the surface of the skin. “They should target the inner layers of the skin and protecting it’s natural pH levels in ways rubbing alcohol can’t,” says Dr. Frieling.
Baking soda as an exfoliator
Baking soda is an alkaline, meaning it attempts to neutralize acidity. When it comes to healthy skin, Dr. Frieling says it should have a pH level of around 5.5. “Baking soda (a pH of 9) can alter the outer layer of skin and actually cause it to break down,” she adds, “leaving the skin vulnerable to bacteria and worsening the condition.” Baking soda, much like salt or sugar, is also used as a physical exfoliator. Although it can be useful in removing dead skin cells, Dr. Frieling does not recommend using baking soda on the face as over-exfoliation causes irritation.
Raw eggs in your face mask
Anyone tell you not to eat raw eggs? Claims of salmonella and stomach issues would persuade you against it, but what about your face? While egg whites are definitely the cheaper alternative to most serums, Dr. Frieling says it should not go anywhere near your face. “If you have a scratch or unhealed blemish on your face, putting raw egg whites on your face can cause infection, not to mention possible allergic reactions,” she explains. “Egg white masks are said to tighten pores and brighten the skin, but any pore-tightening properties just get wiped away when washed off.”
Coconut oil as a moisturizer or cleanser
It’s excellent for food, hair, and even the legs, but coconut oil needs to stay far away from your face. Some claim it does wonders for their skin, making it brighter and smoother, others not so much. “Coconut oil is extremely comedogenic,” says Dr. Frieling “it can’t be absorbed into the skin, clogging your pores, and causing more breakouts.” But what about as a cleanser? “Even after washing off, coconut oil leaves a thin layer of film left behind which can suffocate your pores.” adds Dr. Frieling. As an alternative, other plant-based oils like Argan oil are anti-comedogenic are great for removing makeup.
Board Certified Dermatopathologist Dr. Gretchen Frieling
Boston Area
Dr. Gretchen Frieling (“Dr. G”), MD is a Harvard-trained, board-certified Dermatopathologist, with over 10 years of experience in Medicine and Dermatopathology. With a background notable for intensive ballet, including the Juilliard School, Dr. G combines her artistic eye, perfectionistic qualities, and medical expertise, to give her patients the ability to be better versions of themselves. Dr. G has an extensive academic background, including numerous publications in peer-reviewed medical journals, selected Editor of medical journals, an author of noteworthy medical textbook chapters, educator at the Harvard Medical School, and speaker at many national medical conferences.
When it comes to non-surgical cosmetic procedures, Dr. Frieling has mastered the art of re-defining and re-vitalizing the face by eliminating fine lines, wrinkles and re-establishing volume with a minimalistic approach. She is the founder and CEO of the GFaceMD luxury medical skincare line. GFaceMD is a unique, boutique, client-focused aesthetic practice, with a mission to optimize beauty through advanced microenhancement techniques with utmost professionalism, education, and confidentiality. Services include injectables from neurotoxins to dermal fillers, fat dissolving treatments, collagen-stimulating treatments, laser treatments, medical facials, microneedling, chemical peels, dermaplaning, and more. Along with splitting her time as a practicing Dermatopathologist, Dr. Frieling enjoys spending time with her husband, her two kids, and extended family, as well as volunteering in the community. She is an avid philanthropist, serving as a judge in the Miss Pink Organization, an active member of the Juvenile Diabetes Research Foundation, and a contributor to many non-profit organizations, including My Life My Choice and St. Jude.
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The article (Don’t) Do It Yourself Skincare: Home Ingredients You Should Never Use on Your Face by Guest Author appeared first on Healthy Moms Magazine.
July 31, 2019
MARIANNE WILLIAMSON VS. TRUMP: Which one Truly Emanates Dark Psychic Force?
by Guest Author
By Sid Roth, host of It’s Supernatural!
I have investigated the paranormal for over 30 years and host of the worldwide television show, “It’s Supernatural!”, and am the leading investigative reporter on verified miracles.
Regarding the Democrat debates, I have this to say: Marianne Williamson is projecting on President Trump the dark psychic force that emanates from her.
Marianne Williamson and I share Jewish Heritage. Her father’s original last name was Vishnevetsky, but her ‘self-help’ teachings do not at all reflect Judaism. Instead, she has repackaged a western brand of Hinduism by using Christian terms without Christian meanings. She teaches that all men are God, and that sin nor sinners exist, and how to open yourself up to ‘spirit guides’ or ‘familiar spirits.’ Oprah Winfrey actually teaches her course and has made Marianne Williamson’s books best sellers.
I once was interviewed by Oprah Winfrey who angerly retorted to me that you cannot be Jewish and believe in Jesus. But I say Marianne Williamson cannot be Jewish or Christian, based on what she teaches.
So, contrary to the adulation and applause she received after accusing President Trump of emanating dark psychic force, it was she, Marianne Williamson, who is wielding occult forces with her teachings and her false accusations against President Trump. What’s worse, her courses open people up to to the same dark secret force.
When it comes to things beyond the five senses, we need to be careful to discern if it is of God or Satan. Just because something appears to be a miracle, doesn’t necessarily mean it came from God. I have seen many miracles of God and documented them on my television program, It’s Supernatural! We are very diligent on what we air so that we don’t inadvertently lead people astray to the dark side if you will.
Sid Roth hosts of the television show “It’s Supernatural!” which is watched by more than 2 million of people worldwide per comScore/Rentrak, putting him ahead of Rachel Maddow’s comScore 1.2 million viewers. Sid may be found at SidRoth.org or on YouTube where he has 850,000 subscribers.
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The article MARIANNE WILLIAMSON VS. TRUMP: Which one Truly Emanates Dark Psychic Force? by Guest Author appeared first on Healthy Moms Magazine.
Identifying and Treating Bronchitis in Kids
No one likes to see his or her children get sick but when it comes to helping them recover, knowledge is power. Bronchitis is an illness that can affect people of all ages so it’s good to be able to recognize the symptoms in your child before it turns into a more severe infection. Below you’ll learn how to identify bronchitis in your kid as well as some ways that you can help him or her alleviate symptoms and make a speedy recovery.
What Is Bronchitis?
This illness is defined as inflammation and irritation in the lining of the airways. For most people, kids included, bronchitis occurs as a result of an upper respiratory infection. This infection could be caused by a bad cold, the flu, or even a sinus infection. In other cases, bronchitis can occur as a result of prolonged exposure to tobacco smoke and other smoke and air pollutants.
There are two types of bronchitis: acute and chronic. Acute bronchitis is a short-term version of the illness, which is what most people experience when they get a bad flu or sinus infection. The airways leading to the lungs become red and inflamed, which can cause pain and coughing, some of which is accompanied by a yellowish mucus. People with acute bronchitis will cough and wheeze a lot and they might feel congestion or tightness in their chests as well.
On the other hand, chronic bronchitis is often associated with COPD, or Chronic Obstructive Pulmonary Disease. As the name suggests, this condition stays around for the long term. Fortunately, most people who get bronchitis have the acute type, which is highly treatable, albeit unenjoyable. The thing about acute bronchitis is that it is often started by the same virus that carries the cold and flu.
Acute bronchitis can be contagious, especially if it stems from a viral infection, since it can travel through the air when infected people cough. Moreover, if they don’t wash their hands, the virus is being spread on all of the surfaces that they touch, such as faucets and door knobs. It’s important to note that even after the infection is gone, a cough may linger for weeks afterwards.
Figuring Out If Your Child Has Bronchitis
You might suspect that your son or daughter has bronchitis if he or she has a cough that just won’t go away. If the cough lasts for over two weeks, then there’s a good chance that he or she has a bronchial infection. Some other symptoms to be on the lookout for include yellowish or greenish mucus that he or she coughs up. He or she might have an accompanying fever along with all of the coughing. Be sure to ask if he or she feels any muscle or body aches. He or she might complain that his or her chest or stomach hurts, which is a result of all the heavy coughing.
You should also listen to your child’s breathing. Is it shallow and noisy? This is because his or her airways are inflamed and aren’t letting in as much air as they should be. If your child is complaining that his or her throat hurts, you could also look into his or her mouth using a flashlight to see if the throat looks sore and red.
If you suspect that he or she has bronchitis, feel free to take him or her to the doctor. While this illness can clear itself up on its own, it sometimes helps to get a prescription for an inhaler as this can help alleviate shortness of breath and wheezing. When you take your son or daughter to the doctor’s office, the doctor will listen to his or her breathing and ask about his or her symptoms. The doctor might hear a lot of noise from his or her lungs, thanks to all of the mucus. To be safe, the doctor may ask for an x-ray of your child’s chest to rule out a more complicated illness such as pneumonia.
Treating Bronchitis in Young Children
Your child’s doctor might prescribe some medications to help your child get better faster. These medications might include ibuprofen for body aches and pains, a cough syrup to loosen mucus for easier expulsion, and an inhaler to open up the airways. If your child is under six years of age, then you need to be careful about what kinds of medications you give him or her. Your doctor will have suggestions for how to deal with bronchitis in younger kids. Because bronchitis is viral, it will stand up to antibiotics. The only case in which antibiotics would be prescribed is if the bronchitis stems from a bacterial infection. Your doctor will let you know if that’s the case for your child.
Once you and your son or daughter return home, you will want to make him or her as comfortable as possible. This means letting him or her get tons of rest as this will help his or her body focus on healing itself. In addition, you will want to keep the fluids coming. Liquids will keep your child hydrated, which will ease symptoms such as headache and fatigue. Drinks can also alleviate some of the throat pain and when the airways are moist, it’s easier to cough up mucus. If you’re unsure how much your child should be drinking, ask your doctor.
You may also want to try child-approved painkillers such as children’s Motrin
. This will soothe cold and flu-like symptoms such as body aches and pains, congestion, and fever. If you have a humidifier, keep it in your son’s or daughter’s room. Humidifiers add more moisture to the air, which can have a beneficial effect on your child’s inflamed and sore throat.
Be sure to keep your child’s room and surroundings free of tobacco smoke and other harmful fumes. Even the smell of a neighbor’s chimney can be upsetting to inflamed airways. You want to make it as easy as possible for him or her to breathe clearly. Finally, make sure that you monitor his or her symptoms. They should be getting better after a few days, even though a mild cough may linger for a few weeks afterwards. If new symptoms start to appear or current symptoms get worse, call your doctor.
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The article Identifying and Treating Bronchitis in Kids by Cascia Talbert appeared first on Healthy Moms Magazine.
July 30, 2019
How to Make Slime Without Glue
What kid doesn’t love slime? It’s sticky, icky, and tons of fun to play with. Most slime recipes call for glue or borax but if you don’t want those ingredients in your kid’s slime, then turn to one of these glue-free recipes. You can whip up some ooey-gooey slime with things that you probably already have in your cupboard.
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6 Items to Check Off Your Annual Home Maintenance Checklist
by LouAnn Moss
It is key to keep up with important tasks in your home when it comes to protecting yourself—and your wallet—in the long run. If you let something get out of control, it can cost more time and money than it’s worth. Having an annual home maintenance checklist is a great way to ensure that you stay up to date on the most important tasks.
1. Detail the Walls
Walls run throughout our homes and they’re bound to retain a bit of damage over time. A few scuffs or dents are unsightly, but they certainly don’t require an entire repaint. Keep a bit of paint in your garage that you can take out once a year to go over spots. Any shallow holes can be patched up with a bit of toothpaste and a putty knife.
2. Go Through Clothes
We’re bound to accumulate clothes that we haven’t worn for a long time. While it makes sense to go through them once in a while, it can be hard to determine what we’re willing to give up. At the beginning of the year, place all your hangers backwards on their rail. When you use a piece of clothing, switch the hanger back around to normal. At the end of the year, anything still backwards should go.
3. Spray for Bugs
It’s a good idea to spray the corners of your home with bug poison, and it’s a task you should schedule for the beginning of spring. This will help keep them at bay and potentially prevent the need for an exterminator. If you have any children or pets, you need to be careful with this, as you don’t want to expose them to the poison.
4. Check Your AC
Ideally, you should change your filter monthly, but you also want to keep an eye on the outside unit. This can get neglected and is often the culprit when it comes to seemingly unsolvable malfunctions.
5. Inspect Your Home for Mold
There are many potential risks associated with having mold in our home, and the organism isn’t always easily to identify. In fact, if you can see mold, it usually means that the invasion is substantial. Have an inspector come once a year to ensure that your home is free from this unwelcome invader.
6. Test Your Smoke Alarms
Both your smoke alarm and carbon monoxide detector should be checked at least once a year, though as often as once a month is advisable. We may not think about it, but the batteries get used every time the detector is set off from the smoke caused by cooking. Change the batteries yearly to prevent any potential problems.
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July 29, 2019
What Are the Benefits of Getting Addiction Treatment at a Christian Mental Health Facility?
by Tammy Jones
A Christian mental health facility offers the same treatment as secular facilities. The main difference in Christian facilities is that they provide full treatment for the body, mind, and soul. With this information, individuals will learn more about the benefits of seeking Christian-based treatment.
Why Seek Christian Treatment?
A Christian facility places faith as a top priority in all matters of treatment. When addicts grow closer to God and put their focus on their faith, they are often able to overcome their addiction more easily. The following are some of the most important reasons for choosing a Christian facility for treatment.
The benefits of building a relationship with Jesus Christ is so important for recovery. When individuals are able to receive the care they need, with a Christian focus, their faith is increased and they are able to remain stronger.
Many Christian recovery treatment programs offer better long-term results because they are able to form relationships with their patients that are based on a spiritual connection that goes much deeper than simply a caregiver/patient relationship.
Often, these programs are much less expensive than their secular counterparts. Often, these programs are non-profit and receive donations from churches in the area. When individuals take this form of treatment, their costs may be significantly lower.
These treatment facilities treat much more than just the addiction. They treat any mental health and spiritual conditions that may be present because these can both lead to addictive behaviors.
Another benefit of Christian mental health and addiction services is getting help from God. When you call on the name of Jesus, He helps you through your struggles and will be the most important part of your treatment.
Being able to freely practice Christianity while you are being treated is another benefit. Being surrounded by believers helps you to feel more at ease and receive that peace that passes all understanding.
Learn More Today
If you are interested in learning more about treatment, contact Honey Lake today. They are a Christian addiction and mental health facility and will help and guide you every step of the way. Contact them today to get started.
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The article What Are the Benefits of Getting Addiction Treatment at a Christian Mental Health Facility? by Tammy Jones appeared first on Healthy Moms Magazine.
What Are the Benefits of Getting Addiction Treatment at a Christian Mental Health Facility?
by Tammy Jones
A Christian mental health facility offers the same treatment as secular facilities. The main difference in Christian facilities is that they provide full treatment for the body, mind, and soul. With this information, individuals will learn more about the benefits of seeking Christian-based treatment.
Why Seek Christian Treatment?
A Christian facility places faith as a top priority in all matters of treatment. When addicts grow closer to God and put their focus on their faith, they are often able to overcome their addiction more easily. The following are some of the most important reasons for choosing a Christian facility for treatment.
The benefits of building a relationship with Jesus Christ is so important for recovery. When individuals are able to receive the care they need, with a Christian focus, their faith is increased and they are able to remain stronger.
Many Christian recovery treatment programs offer better long-term results because they are able to form relationships with their patients that are based on a spiritual connection that goes much deeper than simply a caregiver/patient relationship.
Often, these programs are much less expensive than their secular counterparts. Often, these programs are non-profit and receive donations from churches in the area. When individuals take this form of treatment, their costs may be significantly lower.
These treatment facilities treat much more than just the addiction. They treat any mental health and spiritual conditions that may be present because these can both lead to addictive behaviors.
Another benefit of Christian mental health and addiction services is getting help from God. When you call on the name of Jesus, He helps you through your struggles and will be the most important part of your treatment.
Being able to freely practice Christianity while you are being treated is another benefit. Being surrounded by believers helps you to feel more at ease and receive that peace that passes all understanding.
Learn More Today
If you are interested in learning more about treatment, contact Honey Lake today. They are a Christian addiction and mental health facility and will help and guide you every step of the way. Contact them today to get started.
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The article What Are the Benefits of Getting Addiction Treatment at a Christian Mental Health Facility? by Tammy Jones appeared first on Healthy Moms Magazine.
What Are the Benefits of Getting Addiction Treatment at a Christian Mental Health Facility?
by Tammy Jones
A Christian mental health facility offers the same treatment as secular facilities. The main difference in Christian facilities is that they provide full treatment for the body, mind, and soul. With this information, individuals will learn more about the benefits of seeking Christian-based treatment.
Why Seek Christian Treatment?
A Christian facility places faith as a top priority in all matters of treatment. When addicts grow closer to God and put their focus on their faith, they are often able to overcome their addiction more easily. The following are some of the most important reasons for choosing a Christian facility for treatment.
The benefits of building a relationship with Jesus Christ is so important for recovery. When individuals are able to receive the care they need, with a Christian focus, their faith is increased and they are able to remain stronger.
Many Christian recovery treatment programs offer better long-term results because they are able to form relationships with their patients that are based on a spiritual connection that goes much deeper than simply a caregiver/patient relationship.
Often, these programs are much less expensive than their secular counterparts. Often, these programs are non-profit and receive donations from churches in the area. When individuals take this form of treatment, their costs may be significantly lower.
These treatment facilities treat much more than just the addiction. They treat any mental health and spiritual conditions that may be present because these can both lead to addictive behaviors.
Another benefit of Christian mental health and addiction services is getting help from God. When you call on the name of Jesus, He helps you through your struggles and will be the most important part of your treatment.
Being able to freely practice Christianity while you are being treated is another benefit. Being surrounded by believers helps you to feel more at ease and receive that peace that passes all understanding.
Learn More Today
If you are interested in learning more about treatment, contact Honey Lake today. They are a Christian addiction and mental health facility and will help and guide you every step of the way. Contact them today to get started.
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The article What Are the Benefits of Getting Addiction Treatment at a Christian Mental Health Facility? by Tammy Jones appeared first on Healthy Moms Magazine.
What Are the Benefits of Getting Addiction Treatment at a Christian Mental Health Facility?
by Tammy Jones
A Christian mental health facility offers the same treatment as secular facilities. The main difference in Christian facilities is that they provide full treatment for the body, mind, and soul. With this information, individuals will learn more about the benefits of seeking Christian-based treatment.
Why Seek Christian Treatment?
A Christian facility places faith as a top priority in all matters of treatment. When addicts grow closer to God and put their focus on their faith, they are often able to overcome their addiction more easily. The following are some of the most important reasons for choosing a Christian facility for treatment.
The benefits of building a relationship with Jesus Christ is so important for recovery. When individuals are able to receive the care they need, with a Christian focus, their faith is increased and they are able to remain stronger.
Many Christian recovery treatment programs offer better long-term results because they are able to form relationships with their patients that are based on a spiritual connection that goes much deeper than simply a caregiver/patient relationship.
Often, these programs are much less expensive than their secular counterparts. Often, these programs are non-profit and receive donations from churches in the area. When individuals take this form of treatment, their costs may be significantly lower.
These treatment facilities treat much more than just the addiction. They treat any mental health and spiritual conditions that may be present because these can both lead to addictive behaviors.
Another benefit of Christian mental health and addiction services is getting help from God. When you call on the name of Jesus, He helps you through your struggles and will be the most important part of your treatment.
Being able to freely practice Christianity while you are being treated is another benefit. Being surrounded by believers helps you to feel more at ease and receive that peace that passes all understanding.
Learn More Today
If you are interested in learning more about treatment, contact Honey Lake today. They are a Christian addiction and mental health facility and will help and guide you every step of the way. Contact them today to get started.
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The article What Are the Benefits of Getting Addiction Treatment at a Christian Mental Health Facility? by Tammy Jones appeared first on Healthy Moms Magazine.
July 28, 2019
How I Became An Expert on
by Tammy Jones
Varieties Of Goodbye Gifts That Will Present A Personal Touch
We live in a life where many things are bound to happen. It is common for various individuals to make friendships. There are moments also when people part ways with their friends. This is brought about by many things. When your friends are relocating from your locality to another city. It can even come up as a result of your friend going abroad. It is always a tough moment when an individual is parting with a friend. It will only be good if we wish them the best and look for a donation to say goodbye with. You will need to give them a gift that will be appreciated. Because there more products at The Memories Place you will be able to choose well. The durability and uniqueness of a product should guide you when selecting a gift. A durable product will be able to keep the mind for an extended period.
From the more products at the memorial place, you may decide to purchase a dual time watch. This is a gift that will be very useful to an individual who is traveling abroad. They will be able to have their current time and also that of their home. This will avoid them the hustle of calculating time difference which can be involved at times. Their clock will enable them to determine when is the convenient time to call back home This gift will be beneficial for the entire period when your friend will be away. Having a watch will help them in keeping your mind for the whole period when they will be away. It is only from the more products at The Memories Place that you can find such a gift.
It is common to find people doing most of the stuff with their friends. People are brought together by several things. One of the activities that can unite people is a sporting activity. You will also find people engaging in a gym session along with their friends. You will need a suitable gift that will unite such a friend. A synchronized fitness tracker would be an appropriate gift. This is one of the options from the more products at The Memories Place that has been provided. You will be able to retain the unity and the motivation you used to give each other.
When your friend gets to their new home, there are things they will require to use. This will include all the basics in a home. This will help ensure you do not start looking for the shop when you get there. This package Is also available from the more products at The Memories Place.
Reference: Find Out More
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The article How I Became An Expert on by Tammy Jones appeared first on Healthy Moms Magazine.
