Jaclyn Johnston's Blog, page 53

It’s The Weekend! A Few Helpful Reminders

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Hey Sensational Soul!

It’s the weekend and I have just a few short things to remind you:

– What you focus on expands, so focus on what you WANT in life. Acknowledge your limiting feelings, but ALLOW them to pass through you.

– Every morning when you wake up and you are getting ready for you day, either do your Mastering Your Mindset journaling then, or do you self-affirmations in your head and/or say them out loud to yourself. This will help you to set your intentions for the day.

– As you go throughout each day, set your alarm, mark your calendar, or whatever works for you to ping at you and remind you to re-affirm your daily affirmations, DO IT! Eventually it will start to feel like second nature to you.

– Performing powerful mindset journaling is an effective way to truly visualize and WRITE your new reality into existence. When we write, we write with conviction. This is SO POWERFUL in helping you to visualize what you are manifesting. And when you do this on a daily basis (whether it be writing with your hand or typing), you start to shift your mindset. So sharpen that pencil or open that laptop!

– Make sure you stay consistent in your mindset work on a DAILY basis. Just like learning to ride a bike, tie your shoes, or whatever you learned to do in your life, shifting your mindset can also be achieved through daily repetition and consistency. You CAN do this!

– Are you still wondering why writing is actually GOOD for you? If so, check this out!

Have a wonderful weekend!

Carpe Diem!

Journal Girl Jaclyn

Check Out What Others Are Saying!

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Hey Sensational Soul!

Happy hump day! It’s a new month, spring is officially in the air, and it’s a great time to really cleanse yourself and start tuning into what it is your soul TRULY desires while you are on this journey we call life.

See what some other sensational souls are saying about taking control of their mindset and manifesting total blessings into their lives, too!

Check it all out here!

Wow! Such awesome desires being manifested into so many beautiful lives! This is exactly WHY I created this book (to help as many wonderful souls as possible ALL around the world)!

Grab your copy in the link below, send me a message with a photo of you holding my book or your Amazon order confirmation w/your name on it, and I’ll add you to my FREE 3-day bootcamp that is starting May 11th! If you are SO TIRED of feeling stuck in your life, you need to get this book and get into the bonus 3-day bootcamp in one of my private Facebook groups!

Don’t Feel Stuck! Grab the journal workbook here!

It’s TIME FOR SOME POSITIVE CHANGES in your life and I totally believe in you. I am one of the most stubborn people in the world and if I could do it last year and manifest a $hit load into my life, I KNOW you can, too! See you in the group!

Happy hump day!

Carpe Diem!

Journal Girl Jaclyn

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Set Your Intentions And Watch The Magic Unfold

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Hey Sensational Soul!

Today was a crazy busy day- and I was starting to feel hopeless about my entire soul’s purpose. I decided to take it one hour at a time:

I focused on my end-results, what is it that I TRULY desire and would make my soul super happy? When I started FEELING into these thoughts, my mood started to elevate.

I did my Mastering Your Mindset journaling around setting my intentions of the above. When writing it all out in detail, my visualization tactics became more intense.

Then I read what I wrote and while I read it I did my best to FEEL into it all again.

Afterward I felt better!

Then I wrote down:

The Universe fully loves and supports me, always! The Universe WANTS me to be (insert manifestation)! I am fully ALLOWED to have (insert manifestation) and I AM worthy of receiving (insert manifestation)! Thank you, thank you, thank you! The Universe IS helping me and I AM on the way to receiving (insert manifestation)! Thank you!

Then I thought about what I can do to help propel myself into my soul’s new reality:

– I wrote down everything I would be doing if I already had my manifestations IN the present.

– I also wrote down everything that would already be done and already have been taken care of that I am currently working towards.

– I thought about what I wrote down. I then crossed off anything that I cannot take care of or start doing right now, in these next few months.

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I was left with a few things I didn’t cross out and I realized:

This IS what I am going to do to set my intentions for my new reality to fully manifest!

SHOW the Universe what you truly desire by taking inspired actions. When you take inspired actions you are actually setting very STRONG intentions to the Universe. And the Universe has no way but to respond favorably when you take ACTIONS, thinking and feeling and acting FROM the place of already having received your manifestations!

This is EXACTLY what I did last year when I manifested SO MUCH into my life!

Fears be gone, INTENTIONS are what I choose to focus on each day. And you can do it, too. I completely BELIEVE in you.

You’ve totally got this!

Carpe Diem!

Journal Girl Jaclyn

 

This Is The REAL Reason

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Just leaving this right here for anyone who needs the reminder…

You know what I always say: keep going!

Be gentle with yourself, love yourself, keep training your mindset towards a place of positivity. You ARE worthy and you ARE enough.

Your life is transitioning into a more abundant and prosperous life when you keep going and keep believing. Always make decisions based upon moving towards what your soul truly desires in life and what makes you happiest.

PS- Send me a photo of you holding my book or a screenshot of your Amazon order and get access to my free 3-day bootcamp starting on May 11th! It’s in a private Facebook group and I’m SO EXCITED!!! It’s time to Master Your Mindset!

Carpe Diem!

Journal Girl Jaclyn

ATTENTION! Are You TIRED Of Feeling Stuck?

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Hey Sensational Soul!

Are you TIRED of feeling stuck!? I have an empowering training FOR YOU May 11-13th! Here is what the transformative boot-camp entails:

– Friday, May 11th, at night our first Mastering Your Mindset training gets posted into our private Facebook group!

– Saturday, May 12th, our second Mastering Your Mindset training gets posted!

– Sunday, May 13th, our third Mastering Your Mindset training gets posted!

– I’m available for Q&As from that Friday night until that Sunday night in the group, you can ask about the specific Mastering Your Mindset training, questions from my book, and/or anything else you want to ask me about manifesting your dreams and new reality!

Here is what you will discover from the powerful boot-camp training:

– You are going to learn HOW to IDENTIFY and understand WHY you have your mental blocks that keep you FEELING STUCK from receiving your manifestations!

– You are going to learn HOW to BREAK UP and RELEASE your mental blocks so that you can start with a clean slate!

– And you are going to learn HOW to ESTABLISH a newly and empowering POSITIVE mindset belief system so you can be more OPEN and ALLOW your manifestations to come into your physical realm!

DOORS OPEN on May 1st, so send me a message if you are interested with either a screenshot of you holding my hugely selling “Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance” book, OR a screenshot of your order with your name from Amazon!

BONUS!

If you already have my book and you found it be powerfully transformative, give a positive review on Amazon, send me a message, and I’ll send you an extra BONUS 2-day training on top of our 3-day boot-camp!

Have a GREAT week, and remember…

Carpe Diem!

Journal Girl Jaclyn

Holy SHIFT…Science Is Amazing! Albert Einstein Had It Right

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If you’ve never felt any of the thoughts and feelings in the above quote, then you’ll never be able to fully manifest what you are truly desiring into your life.

Hear me out because I realize this is a direct contradiction to what a lot of the law of attraction emphasizes in order TO manifest your desired reality.

Everything around us is energy and energy is interminably changing based upon influences; however, energy in itself is a constant.

There is a quote by Dr. Albert Einstein with regards to conservation of energy, “This law means energy can neither be created nor destroyed; rather, it can only be transformed from one form to another.”

So how does the photo quote with regards to our FEELINGS tie in with the law of attraction and the law of conservation of energy?

Your brain is made up of matter, and matter is made up of tiny fast-moving particles that make up our phenomenal Universe. Each time we set an intention through thought, we are creating an INFLUENCE of energy through neural signals. It’s amazing! If you are unsure of what I mean, check out this video of scientists being able to capture neurons firing from a fish’s thoughts.

And guess what!? We actually don’t see with our eyes, we see with our mind– I briefly touch on this in my book, Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance.

Our thoughts produce feelings because we give POWER to our thoughts and CHOOSE to focus on them.

Think of it this way: there is a fork on the counter. You see it and acknowledge it’s a “fork”. Do you have intense feelings that produce from it? Probably not. However, when you see a $100 bill, your thoughts most likely focus on words such as, “abundance” and “prosperity”. From there, you start producing feelings from more thoughtful words that all tie together from your initial thought when you first saw the $100 bill.

My point is…

Your thoughts are just that, thoughts. Your feelings are produced from thoughts because you CHOOSE TO FOCUS on your thoughts and give them power and credibility. And your feelings that you choose to focus on produce your beliefs. And your beliefs produce your RESULTS. They ALL produce results in a chain reaction because they are all linked together stemming from your particles that are constantly shifting and being influenced within your brain. Whew, that was a mouthful!

While scientists are still learning so much about the brain and how it operates, I’m here to tell you that everything is temporary because of how energy is influenced.

Back to the photo quote

You fall in love with someone and they hurt you, really badly. And you swear to yourself you will never get hurt like this again. You are scared to be hurt like this again. So you choose to do whatever you can to KEEP from producing these kinds of thoughts and feelings once more in your life.

Then you see a happy and laughing couple out in public and you think, “I wish I had that. Why doesn’t this ever happen to me? Everyone else can find love so easily.” Do you understand where I’m going with this?

Law of attraction states, “like attracts like.” Law of conservation of energy states energy “can only be transformed from one form to another.” Therefore, you are choosing to create your own reality. Whether you are moving in the direction TOWARDS what you truly desire, or moving in the direction AWAY from what you truly desire (out of feelings such as being hurt, embarrassed, scared, etc.), you ARE creating your reality.

Magic happens outside of your comfort zone

If you want your soulmate and ideal relationship, or you desire to publish that book, or become monetarily wealthy, or drop a few pant sizes…the point is, TAKE THE CHANCES. Get outside of your comfort zone. Mix up that energy that is going on within your realm. What does Dr. Einstein state about results?

The definition of insanity is doing something over and over again and expecting the same result.

You cannot EXPECT your desired new reality if you keep on thinking, feeling, and DOING the same thing over and over again. Yes! I’m trying to kick your spiritual ass into gear! You CAN do this! WHATEVER you desire into your new reality DOES exist- and you propel it into your physical reality by CHOOSING to think you ALREADY have it into existence, by FEELING into your thoughts, by creating your newly empowering mindset, and ACTING and DOING from this place! This is where the magic literally comes into play!

Shift your mindset, I promise you it DOES shift your beliefs with daily repetitive practice. And science has backed that writing helps to anchor in your beliefs and anchor in your manifestations through visualizations…thus speeding up the process to literally manifest into your physical realm.

Holy SHIFT!

We only have today, we are not promised tomorrow. So WHAT are you waiting for!? WHY are you choosing to allow yourself to remain in feelings of being stuck in life? YOU hold the power in your mind, YOU hold the power in your feelings, YOU hold the power in your actions, and YOU hold the power in your reality. Are you ready to take back your power and live in happiness, live in joy, live in calm and peace, live in total emotional and physical freedom?

Carpe Diem!

Journal Girl Jaclyn

Reflection: Where Will You Be In Life 3 Years From Now?

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Hey Sensational Soul!

Every Friday in our amazing Facebook group, Manifest It!, I give empowering Mastering Your Mindset activities to help you identify conscious and subconscious thoughts and beliefs so that you can understand WHY you have them, WHERE they are coming from, and this helps you to be able to RELEASE them.

I feel it’s important to self-reflect every so often while on your soul’s journey to manifesting everything you truly desire into your new reality. For example, I’m 35 and when I was in my 20’s I never really thought about where I would BE in life at 35. There is a quote by Dr. Wayne Dyer, “Go for it now. Tomorrow is promised to no one.” When I read this quote 2 days ago I started to really think about how far I am come since this time last year, and where I want to be 3 years from now at 38.

Hop into our awesome Facebook community to catch my live video (I hate doing live videos, they are SO SCARY for me, but I’m trying to get out of my comfort zone to continue to level UP and expand my manifestations) and my posted Mastering Your Mindset work for this weekend! It’s truly powerful and soul-purpose driven. Law of attraction emphasizes how important it is to feel good and remain in the feeling good place. I take it a step further because I KNOW it speeds up your manifestations!

The Universe either gives you exactly what you want, or something even MORE AMAZING comes into your physical realm, and yes, it CAN happen and it DOES happen VERY QUICKLY!

Have a wonderful weekend!

Carpe Diem!

Journal Girl Jaclyn

This Is What Happened When I Gave In

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This is what happened when I gave in to my soul’s calling:

I believed, I trusted, and I surrendered to the Universe and everything I wanted literally came to me in the SAME year.

When you fully trust, surrender, and believe in the Universe and your soul’s calling, everything comes to you SO QUICKLY. It’s truly amazing!

Why do we allow our limiting beliefs to hold us captive? I will tell you why I did:

I was afraid of the unknown

I was afraid of failure

I was afraid of rejection

I was afraid of my own potential

I was afraid of what a healthy and happy life was ACTUALLY like

Yes, I wanted everything I got. Yes, I wanted it SO MUCH; but, I was so scared of shifting my beliefs and shifting my mindset. I got so tired. I got tired and became very hopeless. I was tired of feeling stuck. I was tired of BEING stuck in my limiting mindset beliefs.

My soul knew I deserved MORE

My soul knew I deserved to be HAPPY

My soul knew I was worthy of everything I desired

My soul was calling to me

My soul WANTED me to really live with MY purpose

Around February of last year I just gave in. I gave up. I threw my hands up into the air and I told the Universe, “Please, just help me. I don’t even care anymore what happens, I just want to feel happy and have a purpose in my life. I am tired of feeling SO STUCK in life.”

I came across the power of mindset journaling. I started doing what I call Mastering Your Mindset journaling every single day. It changed my life- it changed my life for the positive in the SAME year.

Now I am really happy with myself, I love myself!

Now I am a published author with a fast-selling book that has also helped SO MANY souls all around the world who are now living by their soul’s calling!

Now I own my own expanding and empowering mentoring business!

Now I am 17 pounds lighter from powerful mindset journaling, alone!

Now I have a brand new car that was gifted to me!

Now I have extra income coming into my life!

Now I have my AMAZING soulmate and ideal relationship I have always wanted- and it’s actually even WAY BETTER than I could have ever imagined!

Now I have awesome soul-based, soulmate clients all over the world!

Now I AM living my soul’s purpose!

Now I HAVE purpose in my life!

And it was all because I chose to SHIFT my mindset beliefs by practicing my Mastering Your Mindset journaling every single day. Within a few weeks things started FLOWING into my life. And it can happen FOR YOU, too!

Surrender, trust, believe, and listen to what your soul is trying to communicate with you, for it KNOWS the way. Your soul communicates with the Universe as well, and the Universe is working FOR you every single day.

Whatever you believe is what is created into the physical realm. If you believe life is hard, you are going to get more of life being hard. If you believe life is fun and moving, you are going to experience more and more things that are fun and give you purpose in life.

Your beliefs set the path for you. What do you believe in with regards to life and YOUR soul’s purpose? You ARE manifesting whether you realize it or not. Why not start manifesting your dreams into your physical realm? Why not start manifesting your new reality?

You ARE worthy of it

You ARE deserving of it

You CAN do this

You ARE so powerful beyond much more than you realize

You’ve got this

Have a great rest of your week!

Carpe Diem!

Journal Girl Jaclyn

If You Gave Yourself Permission…

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Hey Sensational Soul!

I did some powerful mindset journaling today! You may or may not realize it, but EVERYTHING literally ties together when it comes to manifesting your new reality.

Example #1: Love

For example, if you are wanting to manifest your soulmate and ideal relationship in love, it literally also involves loving yourself first and foremost. No, I don’t mean the vain and narcissistic self-love. I mean actually understanding what your self-values and morals are in life.

What do you hold most important in your values when it comes to a commitment in a love relationship? What about your own self-values and his/her own self-values when it comes to commitment?

What are your non-negotiables when it comes to trajectories in a relationship? Do you want you and your soulmate to retire and live in the mountains one day? Or, do you want to own your own bed and breakfast together? What does the future look like with you and your soulmate when it comes to passions and hobbies?

What are your goals in your OWN future as well as for in a future WITH your soulmate?

Do you want marriage? Do you want kids?

Do you want your space and independence most of the time? Or, do you want to be with your soulmate the majority of the time?

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Example #2: Dream Career

Another example is wanting to manifest your dream career. Being able to do so also means you must love yourself first and foremost because you must be able to know what your non-negotiables are in your dream career.

Do you want to work only 40 hours per week, Mondays through Fridays? Or, are you more flexible with your hours?

Do you want to stand all day while working, or is sitting something that is needed for you?

Think about your pay, too. What is your most ideal pay for your dream career? What is an income area that most definitely doesn’t work for you? And what would you be happy with in receiving your income?

What are some non-negotiables when it comes to your daily role in your dream career?

What are you willing to be flexible with when it comes to commuting to your dream career every day? Is it a 10-minute commute? 30-minute commute? Or, is working from home an option?

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Do NOT Settle

Look at all these great and empowering Mastering Your Mindset prompts you can explore when it comes to whatever it is you are wanting to manifest! You ARE worthy to have exactly what you want, or something even BETTER is coming FOR you- trust the process and stay open to any and all possibilities that feel like a HELL YES to you. Do NOT settle. Whether it’s in love, your dream career, or anything else in life: do NOT settle. You are worth SO MUCH MORE than settling.

Time For Mastering YOUR Mindset

Answer this question 20 different times during your mindset journaling:

…If I gave myself TOTAL and FULL permission to love ALL of me right in this very moment, what actions would I take in my life?

There isn’t a wrong answer, this is for you and your answer is open to ANYTHING and EVERYTHING! Get rid of that fear! Break up with it, fear does NOT come into play with the above question.

Re-read what you wrote and read it once per week. Set a reminder in your calendar or phone to remind you to read your answers. THIS is your soul calling you. We are NOT promised tomorrow, so what are you waiting for!?

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PS- While the doors to my VIP love manifesting group, Don’t Feel Stuck in Love! In-Depth Coaching w/Journal Girl Jaclyn, are currently closed, workshop #3 is around the corner and we will start on May 19th, 2018! Workshops #1 and #2 will REMAIN in the private Facebook group for you to access, and we will begin workshop #3 in just a few short weeks! I’m SO EXCITED because I’m sharing ALL of my love manifesting methods with you in THIS workshop group!

You will learn how to love yourself first and foremost, identify mental blocks that are keeping you stuck in love, learn how to release them for good, AND establish a newly positive and more empowering mindset belief system to help you SPEED UP your love manifestations! The Universe IS working behind the scenes- trust me on this! I was single for a little short of 10 YEARS before my soulmate came into my life. If I can do this, SO CAN YOU!

I seriously did my mindset journaling every single day around my soulmate and ideal love relationship, I did NOT skip one single day, and after 10 months he literally came into my life. The best part? I didn’t have to force anything, the Universe delivered and it delivered way MORE than I could have ever imagined in my life. So GET IN THIS GROUP when the doors open in a few days! If you are seriously ready to commit to manifesting your soulmate and ideal relationship, send me a message on Facebook and I’ll make sure to notify you when the doors open again soon!

Have a great week!

Carpe Diem!

Journal Girl Jaclyn

When Your Day Is Hard…Just Remember

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Hey Sensational Soul!

We are human and we do not ALWAYS have high-vibe, high-energy days. So, when you are having one of those hard days just remember to be super gentle with yourself and take everything one day (or even one hour) at a time.

Acknowledge the limiting thoughts that pop into your head, but ALLOW them to pass through you. They do NOT have control over you. What you give power to is what you deem as truth. It is only a story, but you deem it to be true because you give it (the thoughts and beliefs) so much power. YOU are the powerful being and YOU are the master of your thoughts (NOT the other way around).

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Remember:

You ARE enough.

You ARE doing really great.

You ARE making progress.

You ARE allowed to have your dreams.

You ARE worthy enough to have you desire.

You ARE manifesting your new reality.

You ARE so amazing and things ARE getting better.

Keep going!

Focus on what you WANT.

Focus on how far you have come (even from a year ago).

Focus on how blessed you are (there are many who would LOVE to have what you have in life).

You’ve got this!

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My soulmate reminded me last night (and he’s right): tomorrow is a NEW day. If you are having a hard time right now, guess what: this, too, shall pass.

Be gentle and loving towards yourself. Give yourself the love that you need. Surround yourself with people who encourage and support you- ALWAYS. Go for a walk, take a nap, meditate, do yoga, play piano, listen to some great music, light some candles, go take a bath, read some books, and do your mindset journaling.

Do your mindset journaling DAILY. I had a hard past 2 days, but I still did my mindset journaling. I even journaled last night before bed and I felt so much better. Each time you set your intentions through your mindset work, you are vibrating into the Universe what you want more of: like attracts like. Positive intentions attract more positive things, same with negative and limiting intentions. So what do you want to focus on with your thoughts?

Don’t think you have to be happy and positive 100% of the time- we are human, not robots. What you FOCUS ON expands. So give yourself some love, you’re doing a GREAT job, and keep going!

PS- I am putting some things together for MORE empowering and transformative Mastering Your Mindset activities to share with you! I’m SO EXCITED!!! Stay tuned as I am still putting it all together.

Have a wonderful week!

Carpe Diem!

Journal Girl Jaclyn