Jaclyn Johnston's Blog, page 20

Self-Love & Self-Care in a Money-Driven Society

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Sometimes I feel overwhelmed. There are so many resources available out there to “cure” whatever ailment you are facing in life. Whether it’s knowing how to lose weight, generate more income, landing your dream career, meeting your soulmate/twin flame, even creating more TIME in your daily routine…there is so much information waiting and willing to solve your problems it can be overwhelming to merely make a single decision.

Receiving your desires and dreams while living in a spending society can be hard to stay focused on what your soul truly desires for your highest happiness. What do I mean by this?

I mean giving yourself permission to put your self-care and your happiness first in life doesn’t require you to go into debt. Getting caught in a cycle of “Once I have this…then I’ll be happy” or “once this happens, then I can do this…and then it will be easier” will actually harm you more than it will help you.

Self-Love & Self-Care Doesn’t Require Going into Debt

It’s not the BMW or the Chanel handbag that’s going to give you self-validation.

It’s not the dream man or woman who is going to make you feel worthy.

It’s not even the $10K that will have you accepting and loving yourself for who you are.

It’s giving yourself permission to be gentle with being 100% YOU.

It’s giving yourself permission to accept who you are, within your SOUL.

It’s allowing yourself to be in the present moment and really be okay with whatever outcome because you know you will never sever the relationship you have with yourself- within your SOUL.

This is how you access the portal to many blessings into your life.

Get Incredibly Clear With What Brings You Simplistic Happiness

During your Mastering ManiFASTing journaling, I encourage you to explore:

1) What are 5 traits I like about myself? (ex: loyalty, trustworthiness, determination)

2) Answer 1 time per trait: Why do I like being…? I like…because…

3) What are 5 things I like to do that don’t require me to spend any more money? (ex: writing, coloring with my kids, taking a nap, going for a walk)

4) Answer 1 time per activity: Why do I like doing…? I like…because…

5) What are 5 things I am thankful to have in my life? (ex: my job, yummy coffee in the mornings, my comfortable bed)

6) Answer 1 time per item: Why am I thankful to have…in my life? I am thankful to have…in my life because…

7) Who are 5 people I am thankful to have in my life?

8) Answer 1 time per person: Why am I thankful to have…in my life? I am thankful to have…in my life because…

Reflect & Evaluate

Happiness starts within, not by solving anything on the outside. When you honor who you are as a soul and everything you currently have, your vibration of energy will shift from a place of need and from a place of lack into a place of appreciation and acceptance.

You ARE whole. You ARE more than enough. You ARE already worthy.

You know the KISS phrase, “Keep It Simple, Silly”? Well, keep your manifesting powers within a simple formula: build upon gratitude.

The Universe reflects to you what you are firm and steadfast about, regardless of how you spin it via your soul’s energy. If you don’t get clear on what you are thankful for within yourself and your life, you will continue to get wishy-washy results being reflected back to you.

Your self-love and your self-care need to remain #1 on a daily basis if you plan to conquer the world. There are so many distractions and there is negative energy that surrounds you from others. You have to get CLEAR on what you are CHOOSING to have within your physical realm.

Self-love is monetarily free.

Self-care is monetarily free.

Choosing to accept yourself as being whole and worthy enough is monetarily FREE.

Don’t trick yourself into thinking you have to monetarily buy into the mirage of what constitutes “success” and “happiness” in life. Live from your SOUL and what make’s your soul fly with happiness. The Universe will take care of everything else FOR you. Your blessings and all your desires will come to you with EASE this way…because you no longer vibrate from a place of need and lack when you focus on your soul’s highest happiness. You effortlessly funnel all your desires into your physical sphere this way.

I believe in you, you’ve got this!

See you soon and remember to use your affirmations daily. Here is one of mine, feel free to use it.

I always attract abundance to me,

XOXO Jaclyn

Introducing Manifesting Messages

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Hey Amazing Soul!

Each month I post manifesting messages on social media to remind you to stay in alignment, trust the Universe’s process, and to take manifesting action so that you are OPEN to receiving ALL your life’s blessings.

These have been a big hit over the past few months, therefore I’m now introducing:

Manifesting Messages

Each month I will continue to post manifesting messages in our Facebook community and on Instagram, but I will now post weekly Manifesting Messages as well! Here’s how it will work:

At the beginning of each month I will post your monthly Manifesting Message, and at the beginning of each week I will include your Manifesting Message for that week in my posts.

My purpose is to encourage you to get into your soul’s manifesting alignment- because this is where the manifestation takes place:

Feeling good and going with the flow (no struggle)







Trusting the process (don’t care about when your desires happen)







Taking manifesting action because it feels like a hell yes! (showing the Universe what you desire)







And being open to any outcome because really, you’re okay with it (being open to the however)

…and then BAM! Your desires come to you faster than the speed of light because you no longer have any attachment to your desires and you feel GOOD, regardless. The struggle and the need is gone, and you’re just flowing with it because you KNOW it’s manifesting to you.

The above photo is my Manifesting Message for you for the month of September.

Happy manifesting!

XOXO Jaclyn

Tap to follow me on Facebook!

And on Instagram!

Journaling to Lose Weight?

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I have a partnership with 3 companies, two of them are Clouds + Dirt and the Saged app (the other is Amazon). In addition to my partnerships, I share some of my manifestation techniques to their platforms in order to help you ManiFAST: Manifest Faster!

This month I am talking about how to use journaling in order to lose weight. That’s right, and it’s totally possible! Have you ever done this before?

Whether you are using a pen (black or colored ink) or your laptop’s keyboard, this is a wonderful tool in what I like to call, “writing into reality.” It’s literally what you DO- as long as you allow for it to be a possibility.

You program your subconscious by using your conscious to TRAIN both your conscious and subconscious. As you train your mindset, you start to SHIFT, and this is where the magic takes place.

And my purpose is to help YOU learn how to do this in all my work I have created for you!

Tap Me Here to Know How to Use Writing in Order to Lose Weight

Reply and let me know what comes up for you from my article. I really want to know! Practice makes for progression and progression brings your manifestations. Have a great day, I really believe in you. Now it’s time for you to believe in yourself, too!

XOXO Jaclyn

LEAVE A BOOK REVIEW & RECEIVE 2 JOURNALS OF YOUR CHOOSING!

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Happy Manifesting!

XOXO Jaclyn


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Soulful Secret Tip: Give to Receive

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In 2017, when I was in debt and starting Manifest It!, I thought about the formula of the Law of Attraction with respect to “like attracts like” and “give to receive”. Even though I was in debt, I donated $10-$15 every month or every other month to various charities.

I mainly did it because I wanted to do it, but as I was growing my business I was practicing the formula, as well, and at the time not realizing the full picture of how it works. Over the course of 2 years my debt grew and I fell into $29K debt mainly due to vet bills and life happenstance. But, I still gave as much as I could to the world because, frankly, it felt really good to my soul.

Like Attracts Like, So Give to Receive

I’m not going to tell you that you should do the exact same as I did while on your own manifesting journey. Rather, I want to convey the true essence of giving and receiving: the WHY of your decisions and choices, and what you plan to do in order to give thanks. The Universe is an exchange of energy, this energy never goes away, it is ALWAYS being influenced and taking shape by itself.

What you give out comes back to you, it’s like karma.

When you think about what you desire and are currently manifesting into your physical realm, what is your WHY for it?

For example: you want to be out of debt or want more money, but why? What do you plan to do once it’s done?

Write it Out Often with Conviction

During your Mastering ManiFASTing journaling, finish this sentence at least 5 times:

1) Thank you so much, Universe, for $X because now I am able to…in my business/life.

Now finish this sentence at least 5 times:

2) Thank you so much, Universe, for $X, to show my gratitude I plan to…in order to give back to the Universe.

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The more you practice the feelings of your WHY for your desires, the vibration of energy amplify into the Universe. Your entire body is made up of bouncing particles of energy, including the energy of H20. Therefore:

A thought produces vibration of energy.

A feeling produces stronger vibration of energy.

A physical action produces an even stronger vibration of energy.

The Universe operates in its boomerang effect, so what you put out there comes back to you.

Practice the Formula, & Remember Your Why

Fast-forward to the present, and being completely out of debt, I’m still practicing “give to receive” and “like attracts like”. I’m able to donate more now, but you don’t always have to donate via the form of cash. There are many other ways to donate and help the world:

Volunteering your time to help other lives (human, animals, trees, etc.).







Creating your art and gifting them to comfort others.







Free training sessions in the form of tutoring and teaching others.







Participating in rallies or group functions to spread awareness.







Wearing the awareness messages on you (shirts, jewelry, etc.).







Writing about causes via the form of blogging, articles, books, etc.







Creating documentaries in the form of podcasts and videos to spread awareness.

There are many things you can do to give back to the Universe in helping the world. You don’t always have to donate money. We live in a collaborative civilization. As much as I am an introvert, we rely upon one another in order to level up in life. You cannot expect to receive and only receive. But…

Don’t Give Just TO Receive

Remember, the FEELING of happiness and fulfillment is what life is truly about. The rest is just the cherry on top. The Universe will bless you in SO MANY ways when you act FROM your soul’s highest happiness.

The less you care about the material items in life, the easier it is to receive them quickly because you aren’t acting from the place of only giving in order TO receive. And the less you care about receiving in general, the faster your manifestations come to you!

Life is your rich and yummy sundae, the material is only the singular and small cherry on top.

See you soon and remember to use your affirmations daily. Here is one of mine, feel free to use it.

I always attract abundance to me,

XOXO Jaclyn

Sign up for more Soulful Secret tips and take the 3-Day Mastering ManiFASTing Program: https://www.manifestit.online 

Are You Tired of Feeling Stuck?

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September is going to be a positively transforming month for some of you. Are you tired of feeling stuck all the time? If yes, I created this for you and your version 2.0 life that is aching to be unleashed. I’m SO excited!

I’m opening up some time slots to allow for 1-hour video sessions with you and me, 1:1, to help YOU get unstuck around:

General Law of Attraction Techniques







General Mindset Methods







ManiFASTing Your Ideal Relationship







Growing Your Entrepreneurial Empire







Money Mindset







Anything & Everything That Has You Feeling STUCK From Being Your Version 2.0 Self, Living Your Version 2.0 Life!

—————

If you’re ready to LEVEL UP and make that successful shift in your life, send me a message on FB or fill out the contact form here to inquire about your transforming options:

https://www.manifestit.online/manifesting-programs

Have a great weekend, talk to you soon!

XOXO Jaclyn

1K Yay, Time to Celebrate!

The Manifest It! Facebook community reached 1K members! To celebrate, I’m doing 2 giveaways in the month of September, below is the first giveaway!

TAP THE LINK HERE TO GET STARTED & BE GIFTED!

You’re “Crazy”, but You’re a Genius

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Can you think of some souls society deemed to be “crazy”, yet they were actually just geniuses and hadn’t been recognized for their UNIQUE gifts?

My favorite painter is Vincent van Gogh. He had mental illness, at the time society deemed him to be “crazy”. However, notice how celebrated he is NOW, in the present.

Despite what others thought of him and what he was going through, he wanted to create his own masterpieces.

So he did.

And his work is breathtaking (in my humble opinion). The point is, no matter what you do in life you’re always going to have people who are going to be critical of your art and purpose.

And no matter what you are going through in life, it doesn’t mean you don’t have permission to EXPRESS your artful gifts such as writing books, writing poetry, painting, making jewelry, creating digital art, teaching, coaching, training in sports, singing, dancing, researching in science, WHATEVER your art is…you have my permission to do it right now because you have a purpose in this world.

In all honesty you don’t even need my permission, give YOURSELF permission. Life is now. Don’t blink and have 10 years go by wishing you had started sooner living by your soul’s calling.

The Universe WILL respond accordingly to you. Have faith in the process, keep moving forward towards your manifestations. The Universe IS helping you along the way.

Let Your “Crazy” Out & Shine

For your Mastering ManiFASTing journaling I encourage you to think of some souls who may have gone through hardships in life and/or were (or are) critically judged for their craft.

Finish this sentence 10 times with 10 different answers:

((insert name)) is actually a genius at what they love to do because…

Finish this sentence 10 times with 10 different answers:

I love to…because…

Finish this sentence 10 times with 10 different answers:

I am unique and a genius in what I do with my craft because…

Reply and let me know what comes up for you! It’s time to express yourself wholeheartedly with who you ARE right now in life. Not tomorrow, not next month, not next year, right now. We are not promised tomorrow, we only have today. And you HAVE permission to express yourself with your passionate crafts, whatever they are, and SHARE them with the world.

You have a purpose. You are more than enough. And you are so worthy of living your life as happiest as you can be.

You’ve got this!

XOXO Jaclyn

PS- I’ve still got 1 spot open for working with me 1:1, but only 1 vacant spot. Reply to this email or send me a message on Facebook to inquire about becoming your version 2.0 self living your version 2.0 life!

MY MANIFESTING JOURNAL: THE GUITAR SERIES

How to ManiFAST Healthy Love

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Love is one of the most confusing things we experience in life, and believe me, I’ve had my share of heartbreak and confusion over the years.

However, when I FINALLY figured out what is healthy love vs. toxic and addictive love, it was like the fog had completely lifted from my entire mindset. You know that song, “I can see clearly now that the rain is gone…”

I had that kind of V8 moment! Healthy love does NOT = struggle in any way, shape, or form.

Before I met my sweet chemist and I was calling him into my physical sphere, I focused on the following:

How I wanted to feel being in a relationship (ex: supported in my decisions about my goals in life, we both apologize when misunderstandings happen because we are a team, etc.)







What kind of daily interaction in our relationship (ex: we talk openly about everything, even if it’s hard to discuss some things, we eat together, etc.)







How our relationship’s foundation is built (ex: keep our finances together or separate, share a bedroom or have separate bedrooms, have one night each week dedicated to “our” time, have one day each week dedicated to solo time for some space, etc.)



BEFORE You Meet Them

It’s important to get CLEAR on these types of things BEFORE you meet another soul so that you have healthy boundaries in place for your OWN self-care. The person who is right for you will easily slip into your life, and you both will have mutual understanding for your relationship, which will make it easier to be committed to one another.

I encourage you to explore what YOU want in your ideal relationship while performing your Mastering ManiFASTing journaling using “Don’t Feel Stuck in Love!” as your guide.

One VERY IMPORTANT thing I want to stress to you is this:

The way you treat YOURSELF is what you attract TO YOU.

Reply and let me know what comes up for you, I really want to know! See you soon and remember to use your affirmations daily. Here is one of mine, feel free to use it.

I always attract abundance to me,

XOXO Jaclyn

PS- I’ve partnered with Amazon and I’m sharing my top picks with you!


















MY TOP PICKS OF BOOKS FOR YOUR SUCCESS & SELF-CARE MUST-HAVES

 

How to OWN Your Inner Power

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No one else is you.

This means that out of ALL your chromosomes containing ALL the elemental particles that make up YOU is supremely unique BECAUSE no one else IS you.

NO ONE else is you.

This means your fast-moving bouncy particles creating YOU holds an immensely powerful energy- the very SAME energy that also makes up the Universe. Think of it like the patterns that make up snowflakes:

There are numerous outcomes of snowflake patterns created from the Universe’s energy. Think about placing yourself AS a snowflake in the Universe- except, we collectively call ourselves “human” (but we stem from the stars that make up the Universe).

Do you even realize how powerful you ARE BECAUSE you are so unique? Psst…snowflakes stem from stars as well because they are made up of H20 and YOU are mostly water, too.

You = water, water = Universe. YOU = Universe.

HOLY SHIFT!

How many snowflakes do you look at and respond with, “Wow, that snowflake is so boring and ugly”? I’m guessing you don’t make these kinds of statements when you see snowflakes.

You appreciate them for what they are because they are part of Mother Nature. You even find creative ways to use them by having fun sliding down hills, making artistically beautiful ice formations, and yes, even as a child eating snowflakes as “magical snow cones”.

YOU are a snowflake with an individual pattern that no one else contains- except that you are YOU.

Own your individuality.

Own your quirkiness.

Own your sexuality.

Own your feisty passion towards your desires and dreams.

Own yourself FROM your soul’s purpose in our world.

Own the energy that is YOU.

And if you want help accessing your immensely powerful energy to become your version 2.0 self, living your version 2.0 LIFE, I have 1 spot open right now. ONE! Reply or send me a private message on Facebook to unlock YOUR OWN version 2.0 self, living in your version 2.0 LIFE!

The Universe is ready and willing to provide it TO you once you learn how to work WITH it and command what you secretly demand as the Badass soul you know you ARE underneath all your layers of fear and guilt.

Only 1 spot open, once it fills I’m booked for the next few months. Let’s do this! I’m so excited to help you transform yourself and OWN the you that IS you…you just haven’t quite figured it out yet…that’s okay, this is why I’M here to help kick your spiritual ass into gear, my Amazing Soul!

Life is now, not tomorrow, not next month, not next year, not even next light year. It’s right now.

You’ve got this!

XOXO Jaclyn

I’M READY TO UNLEASH MY INNER BADASS

How to Avoid Burnout with the Law of Attraction

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When using the Law of Attraction it’s tempting to believe you have to vibrate at a positive level 100% of the time and be on your “A” game with your career and in your life.

But this is a misconception I strongly want to communicate to you and this is why a lot of people struggle with using the Law of Attraction.

Yes, take manifesting action daily to show the Universe the particles of your desires you’re funneling into your physical sphere. And this includes taking manifesting action of self-care, too.

Allow Room For Your Desires to Respond TO You

In order to avoid mental, emotional, and physical burnout it’s crucial to establish self-care guidelines in order to maintain your manifesting pace.

What are you committed to doing daily AND weekly in order to maintain your self-care and manifesting pace?

For example, during your Mastering ManiFASTing journaling:

I am committing to meditating for 10 minutes each day so my desires come to me with ease.

I am committing to going to bed by 10pm each night so my ((insert desire)) comes to me with ease.

I am committing to using Sundays as my rest day each week so my ((insert desire)) arrives with total ease.

Be Committed to Self-Care FOR Your Desires to Come TO You

Take what you journaled out and create a summarized “Guide List” so that you can refer to it whenever you are feeling tired. For example,

Daily

Repeat affirmations to myself while waking up and getting ready for my day.







Journal and write into reality for 10 minutes at lunch.







Play with my dog for 20 minutes after work.







Meditate for 10 minutes before bed.







Go to bed at 10pm.

Weekly

Monday night is painting night.







Learn how to…on Wednesday night.







Nap for 1 hour on Saturday and Sunday.

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We are creatures of habit, we like to have guidelines and routines in our lives. So, use them to your advantage for your self-care in order to allow room for your desires to come TO you.

BONUS! This also keeps you from struggling with the Law of Attraction because you aren’t obsessing over the “how” of it. You relax more and trust the process more this way. And when you surrender to the “how” and the “when” of your manifestations emerging into your physical realm, BAM! They arrive.

See you soon and remember to use your affirmations daily. Here is one of mine, feel free to use it.

I always attract abundance to me,

XOXO Jaclyn

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