Chris Christoff's Blog: You Can Set Goals - Posts Tagged "procrastination"
Goal setting Myth #12
I can’t get over procrastinating
Sure, you can. Do this – put up post-it notes that say “When I get home from work I will spend 10 minutes working on my goal before I do anything else, because I am a goal achiever”. This is a neuro-trick called an Implementation Affirmation. Put the post-it notes in your car, on your mirror, in your wallet, wherever you will see them. Chances are once you start you will keep going (because progress feels good). Another great way to start is to simply review your progress to date. This will motivate you to keep going.
For more goal setting myths, visit:
www.chrislchristoff.com/blog
For more tips on setting goals, visit:
www.chrislchristoff.com/resources
Goal Setting For People Who Can't Set Goals: Proven Tools and Techniques To Achieve Anything You Want
Chris Christoff
Photo by Aron on Unsplash
Sure, you can. Do this – put up post-it notes that say “When I get home from work I will spend 10 minutes working on my goal before I do anything else, because I am a goal achiever”. This is a neuro-trick called an Implementation Affirmation. Put the post-it notes in your car, on your mirror, in your wallet, wherever you will see them. Chances are once you start you will keep going (because progress feels good). Another great way to start is to simply review your progress to date. This will motivate you to keep going.
For more goal setting myths, visit:
www.chrislchristoff.com/blog
For more tips on setting goals, visit:
www.chrislchristoff.com/resources
Goal Setting For People Who Can't Set Goals: Proven Tools and Techniques To Achieve Anything You Want
Chris Christoff
Photo by Aron on Unsplash
You Can Set Goals
Some people are good at setting and achieving goals, it seems to come naturally. But for many of us there are some struggles that hold us back. Some resort to the traditionally taught techniques only
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