Heather Wiest's Blog, page 37

October 10, 2019

Autumn Aspirations

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more —…
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Published on October 10, 2019 08:16

Autumn Aspirations

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more —…
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Published on October 10, 2019 08:16

Autumn Aspirations

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more —…
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Published on October 10, 2019 08:16

Autumn Aspirations

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more —…
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Published on October 10, 2019 08:16

October 1, 2019

My Birthday Wish ❤️

I wish human trafficking would come to a screeching halt. I pray all victims could be rescued, rehabilitated, and renewed. But the current reality is that only 1 out of every 100 individuals trafficked will be rescued. HUMAN TRAFFICKING. It’s modern-day slavery. And it’s believed to be the third-largest criminal activity in the world. There are …

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Published on October 01, 2019 21:12

September 8, 2019

5 Minute Reset ✭

Pause and take a deep breath… On your next inhale, invite whatever you need in this moment — calm, peace, clarity, wisdom etc.. On the exhale, release any stress, care or worry. Do this again. Inhale — take in what you need. Exhale — let go of what is no longer serving you. And now, …

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Published on September 08, 2019 13:37

August 2, 2019

Deep Listening

I am loving Jillian Pransky’s recent book, Deep Listening. She shares techniques and tools that focus on experiencing our connected-ness. This feeling of connection not only changes the way we respond to stress, it actually leaves us feeling less stressed, increases the amount of joy in our life, and sets the conditions for us to …

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Published on August 02, 2019 16:42

July 24, 2019

Resilience ❤︎

Originally posted on ✨Love ~ Serve ~ Inspire✨:
10% of life is what happens to you, and 90% is how you react or respond to it!~ Charles R. Swindoll RESILIENCE is the deep seeded quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them…
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Published on July 24, 2019 23:31

July 18, 2019

Aiming For Amalfi

CLEAR FOCUS YOGA RETREAT & VACATION AMALFI COAST, ITALY
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Published on July 18, 2019 20:51

Aiming For Amalfi

CLEAR VISION YOGA RETREAT & VACATION AMALFI COAST, ITALY
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Published on July 18, 2019 20:51