Heather Wiest's Blog, page 36

November 10, 2019

Mandala of Compassion

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Mandala is a Sanskrit word meaning circle or spirit. The mandala appears in all aspects of life: the celestial circles we call earth, sun, and moon, as well as conceptual circles of friends, family, and community. “Each person’s life is like a mandala, a vast limitless circle. We stand…
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Published on November 10, 2019 14:29

November 6, 2019

Cutting Cords ✄

Originally posted on ✨Love ~ Serve ~ Inspire✨:
In every relationship, people are constantly exchanging energy that can become a cord connecting two people. This energetic cord forms just below the breastbone and can remain long after a relationship has ended. This unbroken cord may leave an open channel between you and another person, through which emotions…
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Published on November 06, 2019 14:35

October 27, 2019

Focus Your Energy✨

Originally posted on ✨Love ~ Serve ~ Inspire✨:
I decided a few years ago to ditch the Post-it® notes and reduce the reminders. For decades, I thrived on structuring my days and completing tasks deemed important. My practice of yoga kept encouraging me to let go of control, to let life flow naturally — just like with…
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Published on October 27, 2019 11:37

October 20, 2019

Allow ❦

Originally posted on ✨Love ~ Serve ~ Inspire✨:
This week’s theme is simply the word ALLOW — very open-ended, very individual. What am I allowing in? Who am I allowing into my life? What am I allowing for? Am I allowing myself to be inspired? To embrace change and grow? What do you want to show up…
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Published on October 20, 2019 18:06

October 13, 2019

Cultivate Joy!

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Life is a constant ebb and flow. Challenges attempt to disrupt our ease and peace, but as we intentionally cultivate joy, our energy steadies and positively shifts. JOY = A source or cause of keen pleasure or delight; something exceptionally festive or satisfying. What brings you joy in this…
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Published on October 13, 2019 19:00

Cultivate Joy!

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Life is a constant ebb and flow. Challenges attempt to disrupt our ease and peace, but as we intentionally cultivate joy, our energy steadies and positively shifts. JOY = A source or cause of keen pleasure or delight; something exceptionally festive or satisfying. What brings you joy in this…
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Published on October 13, 2019 19:00

Cultivate Joy!

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Life is a constant ebb and flow. Challenges attempt to disrupt our ease and peace, but as we intentionally cultivate joy, our energy steadies and positively shifts. JOY = A source or cause of keen pleasure or delight; something exceptionally festive or satisfying. What brings you joy in this…
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Published on October 13, 2019 19:00

Cultivate Joy!

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Life is a constant ebb and flow. Challenges attempt to disrupt our ease and peace, but as we intentionally cultivate joy, our energy steadies and positively shifts. JOY = A source or cause of keen pleasure or delight; something exceptionally festive or satisfying. What brings you joy in this…
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Published on October 13, 2019 19:00

Cultivate Joy!

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Life is a constant ebb and flow. Challenges attempt to disrupt our ease and peace, but as we intentionally cultivate joy, our energy steadies and positively shifts. JOY = A source or cause of keen pleasure or delight; something exceptionally festive or satisfying. What brings you joy in this…
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Published on October 13, 2019 19:00

October 10, 2019

Autumn Aspirations

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more —…
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Published on October 10, 2019 08:16