Heather Wiest's Blog, page 16
August 15, 2022
All Is Well.
Have you hoped, wished and prayed with the best intentions for guidance or certain answers, and nothing seems to be happening? Sometimes what appears to be a problem or inaction is actually an answered prayer in disguise. When we ask for help, God may dismantle the old to make room for the new. Or maybe …
August 8, 2022
Mandala of Compassion 💮
Mandala is a Sanskrit word meaning circle or spirit. The mandala appears in all aspects of life: the celestial circles we call earth, sun, and moon, as well as conceptual circles of friends, family, and community. “Each person’s life is like a mandala, a vast limitless circle. We stand in the center of our own …
August 1, 2022
Cultivate Joy! 😊
Life is a constant ebb and flow. Challenges attempt to disrupt our ease and peace, but as we intentionally cultivate joy, our energy steadies and positively shifts. JOY = A source or cause of keen pleasure or delight; something exceptionally festive or satisfying. What brings you joy in this moment? What are you looking forward to that …
July 18, 2022
Simplify
Today we practice SIMPLIFYING — looking at our daily life, our priorities, possessions, activities, commitments, habits, thoughts and actions — and taking the time to reevaluate, gracefully letting go of what no longer serves us and establishing new intentions. When we simplify, we release unwanted expectations and stress and open up to increased freedom, joy, …
July 11, 2022
Let Us H.E.A.L ♡
This week’s theme and intention for yoga classes is to encourage healing and harmony within our bodies. A quote from B.K.S. Iyengar, “Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” Think for just a minute. What is troubling …
July 4, 2022
Forgiven & Free
“The work of a mature person is to carry grief in one hand, and gratitude in the other, and to be stretched by them.” ~ Tim McKee There is something powerful about the space that lies between our two full hands. Between our grief and our gratitude lies our hearts—and this is where we do our hardest …
June 27, 2022
Fly Like An Eagle!
The EAGLE represents strength, vision, freedom, hope, fearlessness, leadership, spiritual wisdom and insight. The eagle is the only bird with a third-eye-lens which enables it to look at and fly towards the sun — the Light — flying above all other birds, soaring to new heights! What’s your vision? Imagine there are no limits. You have …
June 23, 2022
Resilience ❤︎
10% of life is what happens to you, and 90% is how you react or respond to it! ~ Charles R. Swindoll What an honor to share about my resilience journey in The Trailblazers: Rewriting the Narrative section of Voyage Phoenix, Life and Work with Heather Wiest. ❤︎ RESILIENCE is the deep seeded quality that allows …
June 20, 2022
Soul Biz Out Now! 🦋
Today’s the big day! Soul Biz, a special book that I contributed to, is now available! Please help us celebrate our launch by ordering it and helping to spread the word about it! You can check it out HERE. This book contains over 120 personal stories (from over 75 contributing authors) – a perfect blend …
June 13, 2022
Thank You 🙏🏻
Have you said thank you lately? by Amy K. Nichols There’s someone you need to thank. Someone who believes in you. Someone who listens to you. Someone who puts up with you when you’re in your foulest mood. Someone who doesn’t mind the little things. Someone who celebrates the big things. Someone who opens doors for you, …
