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Erika Flint

Goodreads Author

Website

http://CascadeHypnosisCenter.com

Twitter

cascadehypnosis

Genre

Self Help, Spirituality, Nonfiction

Member Since

November 2016

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Average rating: 4.3 · 40 ratings · 4 reviews · 6 distinct works

	Reprogram Your Weight: Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All 4.32 avg rating — 22 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lighter: Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle 3.89 avg rating — 9 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Academy of Eternity: Unlock the Full Potential of Your Heart-Mind, Now and Forever by Erika Flint (Goodreads Author), Sarah Solstice, The Babyji it was amazing 5.00 avg rating — 5 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Solution to Emotional Eating : Use Hypnosis to Conquer Overeating and Enjoy Food Again by Cyndal Wallace, Erika Flint (Goodreads Author) (Foreword) 4.25 avg rating — 4 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lighter: Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Solution to Emotional Eating: Use Hypnosis to Conquer Overeating and Enjoy Food Again by Cyndal Wallace, Erika Flint (Goodreads Author) (Foreword) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Erika Flint…

I'm headed to Scotland next week to record videos and hypnosis audio for my next project - including tips and techniques from both LIGHTER and Reprogram Your Weight!

Stay in touch to be on the launch team for the new project when it's released - sometime in the fall!

Later this month I'll be creating a new hypnosis recording : Morning Hypnosis. It's focused on how to start your day right full of e Read more of this blog post »

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Published on July 08, 2017 15:51 • Tags: lighterbook-reprogramyourweight

Erika is Currently Reading

Erika Flint is currently reading

Mind's Eye (Nick Hall, #1)

by Douglas E. Richards (Goodreads Author)

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Jul 12, 2024 04:35PM

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The Dhammapada

by Eknath Easwaran

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Jun 02, 2024 04:05PM

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Archibald Lox and the Bridge Between Worlds (Archibald Lox, #1)

by Darren Shan (Goodreads Author)

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Jun 02, 2024 04:02PM

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Erika Flint has read Broken Veil (Harbinger, #5) by Jeff Wheeler (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 19, 2025 02:39PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Broken Veil by Jeff Wheeler. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Broken Veil by Jeff Wheeler <iframe sandbox id="wrongBookKindlePreviewScreen">
Erika Flint rated a book really liked it Mirror Gate (Harbinger, #2) by Jeff Wheeler (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 13, 2025 06:56AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Mirror Gate by Jeff Wheeler. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Mirror Gate by Jeff Wheeler <iframe sandbox id="wrongBookKindlePreviewScreen">
Erika Flint rated a book really liked it People Missing in the Woods by Steph Young (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 06, 2025 07:04PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of People Missing in the Woods by Steph Young. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — People Missing in the Woods by Steph Young <iframe sandbox id="wrongBookKindlePreviewScreen">
Erika Flint is currently reading Mind's Eye (Nick Hall, #1) by Douglas E. Richards (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 12, 2024 04:35PM · like
Erika Flint is currently reading The Dhammapada by Eknath Easwaran	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 02, 2024 04:05PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Dhammapada by Eknath Easwaran. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Dhammapada by Eknath Easwaran <iframe sandbox id="wrongBookKindlePreviewScreen">
Erika Flint is currently reading Archibald Lox and the Bridge Between Worlds (Archibald Lox, #1) by Darren Shan (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 02, 2024 04:02PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Archibald Lox and the Bridge Between Worlds by Darren Shan. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Archibald Lox and the Bridge Between Worlds by Darren Shan <iframe sandbox id="wrongBookKindlePreviewScreen">

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Quotes by Erika Flint (?)

“So, what your brain actually needs for permanent weight loss is for you to listen to your body –eat only when you’re hungry, and have some way of bringing your brain back into peaceful balance when it’s stressed.”
― Erika Flint, Lighter: Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle

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