Chris Voss's Blog, page 35
December 30, 2024
The Chris Voss Show Podcast – The Trooth About The Tooth: The Beginning Santa And His #1 Elf Kindle Edition by Barry Fillier
The Trooth About The Tooth: The Beginning Santa And His #1 Elf Kindle Edition by Barry Fillier
Come with Santa on a new adventure as he journeys to Fairyland. With the help of Mother Nature and the forest fairies, Santa is introduced to the magical powers of the Tooth Fairies who turn baby teeth they collect, into fairy dust. With the magic of fairy dust, Santa and his reindeers are able to fly around the world and visit more children every year. This is how Santa is magically able to deliver gifts to many home, with or without chimneys
The post The Chris Voss Show Podcast – The Trooth About The Tooth: The Beginning Santa And His #1 Elf Kindle Edition by Barry Fillier appeared first on The Chris Voss Show.
The Chris Voss Show Podcast – Cybersecurity Expert Brett Gallant Shares Tips to Protect Your Business
Cybersecurity Expert Brett Gallant Shares Tips to Protect Your Business
About the Guest(s):
Brett Gallant is a seasoned cybersecurity expert, entrepreneur, and fitness transformer with over 25 years of experience in the IT industry. As the Founder of Adaptive Office Solutions, Brett specializes in helping businesses scale and ensuring their cybersecurity. He is also an author and contributes insightful writings about the necessity of cybersecurity risk assessments for businesses. Brett is a prominent advocate for personal health as well, having accomplished a significant weight loss journey.
Episode Summary:
In this electrifying episode of The Chris Voss Show, host Chris Voss takes listeners on an intellectual rollercoaster with cybersecurity expert and entrepreneur Brett Gallant. With 25 years of experience in navigating the digital landscape, Brett shares his insights on protecting businesses from the ever-growing threat of cyberattacks. He emphasizes the crucial need for cybersecurity risk assessments and deploying a multi-layered approach to safeguard company data. Brett’s personal journey of losing 110 pounds also highlights a profound transformation driven by changing mindsets and prioritizing health and well-being.
The discussion delves into actionable solutions for businesses to fortify their cybersecurity defenses. Brett explains the importance of implementing multi-factor authentication and password management tools, and sheds light on how AI presents new challenges with deepfake threats. The episode resonates with entrepreneurs and businesses of all sizes, emphasizing the reality that no one is immune to cyber threats. Brett’s journey of self-transformation through fitness also offers a motivational subplot, inspiring listeners to embrace personal growth alongside professional fortification.
Key Takeaways:
Cybersecurity expert Brett Gallant emphasizes the necessity of conducting cybersecurity risk assessments to understand and manage business vulnerabilities effectively.
The implementation of multi-factor authentication and robust password management tools is highlighted as a non-negotiable security measure for modern businesses.
Brett reveals the growing complexities introduced by AI, particularly through deepfake technology, and recommends developing secret codewords for financial transactions to fend off impersonation.
The critical importance of regular cybersecurity awareness training is underscored to help businesses equip their teams to recognize and prevent potential phishing and hacking attempts.
Brett shares his personal fitness journey, illustrating the paradigm shift required to achieve personal well-being and maintain a healthy lifestyle.
Notable Quotes:
“It’s not a matter of if, it’s a matter of when something can happen. We can’t really play Russian roulette anymore with our businesses.”
“Use a passphrase and put in a multi-factor authentication; it’s a non-negotiable in today’s cybersecurity landscape.”
“When you lose something, you find it. I released 110 pounds, and it transformed a lot of things in my life.”
“AI deepfake technology can impersonate anyone, so companies should introduce a secret word for sensitive transactions.”
“Putting myself first gives me more energy to serve others better, and it’s important to set standards for personal and professional growth.”
Resources:
Brett Gallant’s Instagram: Brett Gallant
Adaptive Office Solutions: adaptiveoffice.ca
The Adaptive Mindset Podcast: adaptive mindset.ca
LinkedIn: Brett Gallant
Book mentioned: “Why Your Company Must Have Cybersecurity Risk Assessments”
Website for passphrase security: useapassphrase.com
Phishing awareness tool: haveibeenpwned.com (spelled as “pawned” in the transcript for comic effect)
We encourage listeners to explore the full episode for a deeper dive into the expertise of Brett Gallant and more invaluable insights on safeguarding your business and transforming your life. Stay tuned for upcoming episodes of The Chris Voss Show, where knowledge meets inspiration.
The post The Chris Voss Show Podcast – Cybersecurity Expert Brett Gallant Shares Tips to Protect Your Business appeared first on The Chris Voss Show.
December 29, 2024
The Chris Voss Show Podcast – Communicating Under Fire: The Mindset to Survive Any Crisis and Emerge Stronger by Dallas Lawrence
Communicating Under Fire: The Mindset to Survive Any Crisis and Emerge Stronger by Dallas Lawrence
The crisis communications survival guide.
Anyone who promises a “blueprint” for managing a crisis today is, frankly, lying. Blueprints might have worked in the 24/7 news cycle of the 1990s and early 2000s, but in today’s 1440 news cycle—when every minute counts—the flames of crisis fires rage too quickly for the old ways of thinking.
In his over twenty year–career leading crisis communications for governments and organizations across the globe, Dallas Lawrence has seen it all. His work has taken him from the communications headquarters for the Iraq War to Yemen in an effort to avert the Yemeni Civil War, from the Guantanamo Bay terrorist detention facilities in Cuba to the Horn of Africa’s command center for anti-pirating activities. Lawrence has helped manage crisis responses for nuclear disasters, celebrity scandals, the Boston Marathon bombing, the collapse of Wall Street, the Boy Scout sexual assault crisis, data breaches, cancel culture, and more.
The need to be prepared for the rigors of a reputational assault have never been greater, thanks to:
Anyone now being capable of wielding a global platform to swing at their favorite punching bag
Every news outlet circulating updates that just five years ago would never have made the editorial cut
Political leaders using their bully pulpits to attack everyone, from the media to private companies and high profile individuals
Communicating Under Fire provides the desperately needed mindset, strategies, and communication moves that anyone with a reputation worth defending will need when—not if—their crisis moment arrives.
About the author
Dallas Lawrence is a globally recognized crisis and reputation management expert who brings a unique perspective to the crisis world, having served in the highest levels of the political, government, and corporate worlds. Today, he serves as an advisor to multiple technology companies and executives, in addition to serving as an on-air contributor for Fox Business and Bloomberg TV on the changing media landscape.
In his over 20-year-career leading crisis communications for governments and organizations large and small across the globe, Dallas Lawrence has seen it all. His work has taken him from the communications headquarters for the Iraq War to Yemen in an effort to avert the Yemini Civil War, to the Guantanamo Bay terrorist detention facilities in Cuba, and to The Horn of Africa’s command center for anti-pirating activities. Lawrence has helped manage crisis responses for nuclear disasters, celebrity scandals, the Boston terror bombing, the collapse of Wall Street, the Boy Scout sexual assault crisis, data breaches, and cancel culture.
He has served as the chief communications officer for two of the fastest growing technology companies in the world and as the chief global digital strategist for the world’s largest public relations agency. He has shaped the highest profile PR battles in the media and entertainment space for Roku and helped to define the future of crisis engagement in the new streaming landscape.
During more than a decade spent in Washington, DC, Lawrence served in the executive branch of government as a member of President Bush’s communications team as the director of Public Liaison for the United States Department of Defense for Secretaries Rumsfeld and Gates. He accepted a further assignment from the President in 2004 to Baghdad, Iraq where he served as a White House spokesperson for the US Ambassador and the Coalition Provisional Authority.
Lawrence was previously a commissioned public affairs officer in the United States Navy with service aboard the USS Kitty Hawk aircraft carrier and the Ohio-class ballistic missile submarine, the USS Nebraska. As a Naval officer, Dallas helped lead the crisis communications component of the War Games capstone exercises for the United States Navy War College for half a decade. He has also taught as an adjunct instructor at the University of Southern California’s Annenberg School for Communication, where he developed the graduate course in crisis communications.
In recent years his work has been recognized with the top honors for online campaign of the year; digital public affairs program of the year and crisis communications program of the year. He has been named the “Crisis Manager of the Year” by PR News and was recognized with the PR News award for “Social Media Professional of the Year”. PR Week named him one of the 40 most influential leaders in PR.
Lawrence earned a Bachelor of Arts in Political Science from the University of California at Berkeley and a Master of Arts in Government from The Johns Hopkins University.
The post The Chris Voss Show Podcast – Communicating Under Fire: The Mindset to Survive Any Crisis and Emerge Stronger by Dallas Lawrence appeared first on The Chris Voss Show.
The Chris Voss Show Podcast – Men of Grit – Into the Wilderness: A 40 Day Challenge to Renew Your Faith, Restore Your Masculinity, and Re-energize Your Family by Jerry Adams, Timothy Reigle
Men of Grit – Into the Wilderness: A 40 Day Challenge to Renew Your Faith, Restore Your Masculinity, and Re-energize Your Family by Jerry Adams, Timothy Reigle
Men of Grit – Into The Wilderness:
A 40-Day Challenge to Renew Your Faith, Restore Your Masculinity, and Re-energize Your Family
is a bold call to reject comfort and complacency. Today is the day to rise from the couch, don the full armor of God, and engage in the fight! Words alone won’t change men or the world; it’s time to take action!
This book serves as a rallying point for Christian men to unite and wage the noble battle of faith side by side, becoming the strong men and warriors God designed and saved us to be. These 40 days will challenge you to face yourself, push you out of your comfort zone, and, using Biblical principles, guide you to become a Godly “Man of Grit.”
Whether you’re married with children or single, God has a purpose for you as a man. This challenge will help you discover it. You’ll develop a closer, more intimate relationship with Jesus, learn the Biblical roles of men as leaders, husbands, and fathers, and build a legacy of unbreakable strength.
You will be tested, face trials and temptations, and emerge on the other side as a mighty warrior of the King, powerful in faith, confident in your masculinity, and strong in leading your loved ones in the ways of God.
Are you ready to step up, embrace the challenge, and enter Into the Wilderness?
The post The Chris Voss Show Podcast – Men of Grit – Into the Wilderness: A 40 Day Challenge to Renew Your Faith, Restore Your Masculinity, and Re-energize Your Family by Jerry Adams, Timothy Reigle appeared first on The Chris Voss Show.
December 28, 2024
The Chris Voss Show Podcast – Discover the Healing Power of Hydrogen with Greg the Hydrogen Man
Discover the Healing Power of Hydrogen with Greg the Hydrogen Man
Greg The Hydrogen Man on YouTube: Uprising144K
Holy Hydrogen Website: holyhydrogen.com
About the Guest(s):
Greg, The Hydrogen Man is a renowned molecular hydrogen therapy trailblazer, researcher, and specialist. He is best known for his YouTube channel “Uprising144K,” where he shares insights and knowledge on the health benefits of molecular hydrogen. Greg’s journey into hydrogen therapy began after he suffered from severe health issues, including depression and a heart condition. His extensive research and personal application of hydrogen therapy have not only transformed his own health but have also inspired many others.
Episode Summary:
In this episode of The Chris Voss Show, we dive into the transformative world of molecular hydrogen therapy with Greg, The Hydrogen Man. A pioneer in the field, Greg shares his personal journey from debilitating health conditions to recovery and vitality through hydrogen therapy. This episode is not just about science; it’s about hope, resilience, and the quest for optimal health.
Greg’s story is compelling and filled with insights into how molecular hydrogen, a compound with over 2000 supporting studies, can dramatically enhance health and well-being. Through the detailed narrative, listeners gain an understanding of how hydrogen therapy can potentially alleviate conditions like depression, heart problems, and even neurological conditions. Greg emphasizes the importance of choosing the right equipment, debunking myths about various hydrogen products, and the unparalleled purity and efficacy of Japanese technologies in hydrogen production. The conversation also explores the broader implications for mental and physical health, shining a spotlight on an exciting frontier in health and wellness.
Key Takeaways:
Molecular Hydrogen Science: Hydrogen gas dissolved in water offers numerous health benefits, supported by extensive studies and results, especially from Japanese research.
Importance of Quality Equipment: Greg advises against using inferior hydrogen products that utilize unsafe materials, instead championing high-quality Japanese technology.
Personal Health Transformation: Greg’s battle with severe depression and heart issues highlights hydrogen’s potential to promote recovery and enhance health.
Beyond Drinking: Hydrogen therapy can involve inhalation as well, which has shown to improve neurological function and blood flow.
Diet and Lifestyle: Alongside hydrogen therapy, a healthy diet, hydration, and physical activity are crucial for wellbeing.
Notable Quotes:
“The human body needs to be at its best if you want to be happy, healthy, active, and for your brain to work right.”
“Japan is literally number one in the world with its hydrogen technology; their devices are the most reliable and pure.”
“The things that I’ve done to my poor body were not good, but now, with hydrogen therapy, I’ve got my life back.”
“Hydrogen is truly a miracle compound, supporting everything from heart issues to neurological recovery.”
“Without good health, you can’t enjoy your life or be good to others.”
The post The Chris Voss Show Podcast – Discover the Healing Power of Hydrogen with Greg the Hydrogen Man appeared first on The Chris Voss Show.
December 27, 2024
The Chris Voss Show Podcast – Hesed: Does the Tanakh Foreshadow Jesus? (The Loving-kindness of G-d) by Mark Stouffer
Hesed: Does the Tanakh Foreshadow Jesus? (The Loving-kindness of G-d) by Mark Stouffer
WHILE arguing with the Jewish religious leaders, Jesus said, “You search the Scriptures, because you think that in them you have eternal life; and it is these that bear witness of Me; . . .” In this series of books we will examine the Tanakh in order to see if Jesus’ claim has any merit.
In Hesed we will consider if the sacrificial system prescribed in the Torah prefigures Jesus’ death on the cross. We will do so by asking such root level questions as:
Why did the Jews need to sacrifice lambs at the first Passover in order to be exempt from G-d’s judgement? After all, they were the victims in this event of slavery and oppression.
Why did the High Priest need to immediately exit G-d’s presence once he sprinkled the blood in the Holy of Holies? Didn’t the blood atone for his sins on Yom Kippur?
et.al.
We will also examine the lives of Joseph, Moses, David, and Daniel. For, there are some noticeable similarities between their lives and Jesus’ life. The question is, were these details purposely inserted in the Tanakh to foreshadow Jesus, or is this just a coincidence?
Join author Mark Stouffer as he seeks to understand the intended meaning of the Biblical authors.
Hesed is for Jewish people who want to know the truth about Jesus. It is also good for Christians who want to learn about the Tanakh, or Old Testament.
About the author
Mark Stouffer is a retired engineer who lives with his family in Columbus, Ohio. He was born in 1960 and grew up loving sports. Mark graduated with a degree in Civil Engineering from Ohio State in 1983. After college, G-d reached out to Mark. G-d held Mark’s heart in His hand and said, “I am here.” Mark received Jesus as his L-rd and Savior, and everything changed.
Mark has a passion for the Bible, which he has been studying and teaching for over 40 years. It has always been Mark’s goal to learn the message that each Bible author intended as opposed to trying to make the Bible agree with his beliefs. Out of His grace, G-d called Mark to write this important four volume series. Indeed, the subject of these books was never Mark’s idea.
The post The Chris Voss Show Podcast – Hesed: Does the Tanakh Foreshadow Jesus? (The Loving-kindness of G-d) by Mark Stouffer appeared first on The Chris Voss Show.
December 26, 2024
The Chris Voss Show Podcast – I Drank From The Nile, A Memoir by Katya Dunko
I Drank From The Nile, A Memoir by Katya Dunko
About the Guest(s):
Katya Dunko is a Ukrainian-American writer whose journey has taken her across 33 countries and four continents. A former resident of Egypt, Katya is an author with a forthcoming memoir titled “I Drank from the Nile,” which delves into her personal experiences with addiction, toxic relationships, and generational pain. After immigrating to the U.S. at a young age, Katya found herself grappling with addiction, but she ultimately transformed her life and is hopeful about inspiring others with her story. Katya is based in Reno, Nevada, where she lives with her husband, daughter, and two cats. She is also interested in music production and painting, along with managing family properties and working part-time as a realtor.
Episode Summary:
Join Chris Voss on The Chris Voss Show as he dives into the riveting and inspirational journey of Katya Dunko, a Ukrainian-American writer preparing to release her memoir, “I Drank from the Nile.” In this compelling episode, Katya opens up about her experiences with addiction, her international adventures, and the powerful story of reclaiming her life. This episode promises insights into resilience, personal transformation, and the courage it takes to start anew.
Throughout the episode, Katya shares her experiences navigating life as an immigrant, battling opioid addiction, and finding herself in the heart of Egypt. Her journey is marked by her decision to confront her struggles head-on, eventually leading her to escape a dangerous situation and transform her life. Through her story, Katya hopes to inspire listeners to find strength and courage within themselves to break free from generational cycles of pain. Listen in to discover how Katya overcame her challenges and what she learned about self-worth and transformation.
Key Takeaways:
Katya Dunko’s memoir, “I Drank from the Nile,” is a candid exploration of overcoming addiction and generational pain.
Her journey includes living in Egypt, where she confronted dangerous relationships and found her inner resilience.
Through self-deconstruction and transformation, Katya was able to break free from the cycle of her past and start anew.
The episode highlights themes of perseverance, finding self-worth, and the importance of reclaiming one’s narrative.
Katya’s story serves as a beacon of hope for others struggling with trauma, encouraging them to rewrite their futures.
Notable Quotes:
“I’m gonna do something really bold, and I’m gonna move to Egypt and survive and, you know, teach English and be this awesome person.”
“The memoir is for people that want to find their worth or struggling to find their worth and their place in this world.”
“I made a promise that I will not pass this pain on to my daughter. I cannot, because that’s what my mother did to me.”
“It was the lowest, but the most resilient moment of my life.”
“Hopefully, the story inspires everybody to reclaim and rewrite their life because it’s never too late.”
The post The Chris Voss Show Podcast – I Drank From The Nile, A Memoir by Katya Dunko appeared first on The Chris Voss Show.
The Chris Voss Show Podcast – Revolutionizing Flood Defense: The Future of Inflatable Barriers with FlowStop at CES Show 2025
Revolutionizing Flood Defense: The Future of Inflatable Barriers with FlowStop at CES Show 2025
About the Guest(s):
Alex Cammarano is a French entrepreneur with over a decade of experience in the U.S., currently the Founder and Senior Managing Director of FlowStop US, an American subsidiary of FlowStop Industry. Based in Oakland, California, Alex has a diverse entrepreneurial background, having started his career as the founder and CEO of an innovative art platform, Lighted, which aimed at digitizing and democratizing art. He was also on the founding team of Atra Health, a biotech company researching psychedelics for menopause and PMS. His journey led him to FlowStop through a mutual investment that evolved into a full-time role, where he’s now focused on innovating flood barrier solutions.
Episode Summary:
In this enlightening episode of The Chris Voss Show, host Chris Voss welcomes Alex Cammarano, a visionary in the field of flood prevention technology. Centrally focused on the innovation and evolution of FlowStop, an inflatable flood barrier, Alex delves into the intricacies and advantages of this cutting-edge product. With global climate change driving an increase in natural disasters like floods, FlowStop offers a convenient, reliable solution that replaces traditional sandbags and aids in preventing water damage to buildings.
The conversation touches on the challenges faced due to changing weather patterns, the importance of proactive disaster readiness, and how FlowStop’s unique inflatable design helps mitigate risk effectively. Alex shares insights about the journey of launching in the U.S., the potential for insurance incentives, and FlowStop’s presence at CES 2025. With an emphasis on strategic business development and harnessing innovation, Alex envisions a future where homes and critical infrastructures, such as nuclear facilities and commercial buildings, are equipped with efficient flood barriers. As this technology continues to expand globally, FlowStop stands as a testament to entrepreneurial resilience and ingenuity.
Key Takeaways:
FlowStop is a customizable, inflatable flood barrier designed for easy deployment to protect buildings from water damage.
Natural disasters related to flooding account for a significant portion of worldwide insurance claims, highlighting the need for innovative solutions like FlowStop.
The product has received endorsements from nuclear facilities in France and has a growing presence across Europe and the United States.
Alex Cammarano’s entrepreneurial journey leverages previous experiences with startups in art digitization and health biotech to bring flood protection innovations to market.
FlowStop is seeking to collaborate with insurance companies to provide homeowners with effective, financially accessible means of flood prevention.
Notable Quotes:
“Flooding is one of the worst natural disasters in the world, affecting 90% of all national disasters.”
“FlowStop is a revolutionary inflatable barrier designed to efficiently and easily protect structures from floods.”
“The beauty of FlowStop is its simplicity and effectiveness, replacing heavy sandbags with a lightweight, durable alternative.”
“In areas of rising climate change threats, solutions like Flow Stop are crucial for both residential and commercial safety.”
“In France, insurance companies are already adopting FlowStop, and soon, we hope the U.S. will follow.”
The post The Chris Voss Show Podcast – Revolutionizing Flood Defense: The Future of Inflatable Barriers with FlowStop at CES Show 2025 appeared first on The Chris Voss Show.
December 25, 2024
The Chris Voss Show Podcast – Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In by Robert Bordone, Joel Salinas M.D.
Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In by Robert Bordone, Joel Salinas M.D.
Two former Harvard faculty—one an internationally-recognized negotiator and conflict management expert from Harvard Law, the other a leading behavioral neurologist and cutting-edge scientist from Harvard Med—join forces to introduce conflict resilience: the radical act of sitting in and growing from conflict to break the bad habits that sabotage our politics, workplaces, and most important relationships.
Conflict is getting the better of us.
From our homes and community centers to C-Suites and Congress, disagreements are happening everywhere, with increasing frequency, and are being treated like zero-sum games that allow little margin for error and even less room for productive conversations. This puts a tremendous and untenable strain on our most important relationships and institutions.
Unable or unwilling to negotiate conflict with skill, we ignore it or avoid it for as long as possible; when we are forced to face it, we escalate everyday disagreements and temporary flare-ups as if they’re life-and-death. Neither approach addresses underlying issues, promotes stronger relationships, or yields satisfying results.
But there is a solution: a combined skillset and mindset that Bob Bordone calls “conflict resilience”—the ability to sit genuinely with and grow from disagreement. In this powerful, hopeful book, he and renowned neurologist Joel Salinas, MD, combine the inner mechanics of conflict—literally what’s going on in our bodies and our brains during moments of distress—with a groundbreaking three-step framework for how to navigate it:
NAME (& dig deep)
EXPLORE (& be brave)
COMMIT (& own the conflict)
In a time of increasing polarization, where consensus, agreement, and problem-solving can sometimes feel elusive, Conflict Resilience provides practical solutions to a common dilemma: How do you handle disagreements and differences with integrity while finding a way to create strong, deep, and lasting relationships?
Conflict Resilience is not another book about conflict resolution, nor is it about problem solving.
Conflict Resilience combines practical applications of advanced conflict management and study of the human brain to teach anyone how to turn conflict and negotiation into an act of union. This book provides the most cutting-edge and scientifically-grounded tools for driving agreement when possible and for empowering you to disagree better when the differences cut deep and the relationships matter most. This is a chance to bring people together, and an invitation to radically transform how we interact with our friends and families, our co-workers, our students, and our neighbors—anyone with whom we find ourselves in disagreement.
The post The Chris Voss Show Podcast – Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In by Robert Bordone, Joel Salinas M.D. appeared first on The Chris Voss Show.
December 24, 2024
The Chris Voss Show Podcast – Why Can’t I Sleep Well?: 150 Common Sleep Questions Asked and Answered by Andrew Colsky LPC
Why Can’t I Sleep Well?: 150 Common Sleep Questions Asked and Answered by Andrew Colsky LPC
“Why Can’t I sleep Well? 150 Common Sleep Questions Asked and Answered” is a comprehensive book that addresses common sleep issues, providing readers with clear, accessible answers to 150 frequently asked questions.
The book covers a wide range of topics, including sleep disorders like insomnia, sleep apnea, and restless leg syndrome, as well as everyday concerns such as difficulty falling asleep, staying asleep, or feeling tired despite a full night’s rest. It delves into the science of sleep, explaining the role of circadian rhythms, the stages of sleep, and the impact of diet, exercise, and lifestyle on sleep quality.
Through a straightforward question-and-answer format, the book offers practical advice on how to establish a healthy sleep routine, optimize your sleep environment, and address the psychological and physical factors that might be affecting sleep. The author, an expert in Behavioral Sleep Medicine, draws on the latest research to provide evidence-based solutions, making this book a valuable resource for anyone struggling with sleep-related problems.
Whether you are looking for ways to improve your sleep hygiene, manage stress and anxiety, or understand the benefits of napping, this book is a one-stop guide for better sleep and overall well-being.
The post The Chris Voss Show Podcast – Why Can’t I Sleep Well?: 150 Common Sleep Questions Asked and Answered by Andrew Colsky LPC appeared first on The Chris Voss Show.
