E. Paul Zehr's Blog, page 21

July 16, 2013

Getting Physical Reduces Stress & Anxiety

Going for a run helps reduce the susceptibility of our brains to anxiety and stress. A brain in motion is a happy brain.

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Published on July 16, 2013 17:04

June 19, 2013

When Life Hands You Lemons

Lots of things happen in life. It's how we respond to them that's important.

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Published on June 19, 2013 11:10

May 3, 2013

Who—or What—Is Iron Man Really?

Iron Man as an invention represents the ultimate in human ingenuity and creative spirit and is a product of repeated failure.

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Published on May 03, 2013 10:48

April 16, 2013

Jackie Robinson—the Batman of Baseball

Superman, Batman and Jackie Robinson were all original superheroes and powerful symbols of achievement.

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Published on April 16, 2013 22:17

March 27, 2013

This Is Your Brain on Baseball

It’s springtime and the excitement of a new ball season is in the air. But what is in your brain?

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Published on March 27, 2013 12:28

March 13, 2013

Teaching an Old Brain New Tricks (and Kicks)

There is no such thing as being too old to train your brain. Neuroplasticity is always accessible no matter how old you are.

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Published on March 13, 2013 16:41

Teaching an old brain new tricks (& kicks)

There is no such thing as being too old to train your brain. Neuroplasticity is always accessible no matter how old you are.

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Published on March 13, 2013 16:41

February 19, 2013

1894, A Story of Brain Plasticity Part 2 (Frontstory)

Paradoxically (or not) strength training the stronger side can help the weaker side get stronger after stroke.

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Published on February 19, 2013 13:40

1894, a Story of Brain Plasticity Part 2 (Application)

Paradoxically (or not) strength training the stronger side can help the weaker side get stronger after stroke.

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Published on February 19, 2013 13:40

February 9, 2013

1894, A Story of Brain Plasticity Part 1 (Backstory)

That strength gain you got after a month at the gym? It's all in your brain.

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Published on February 09, 2013 23:14