While you are out and about this holiday season please remember to take a few deep breaths in through the nose. It really will help you think more clearly and calmly.
Evidence shows that martial arts training--and activities like horseback riding--focused on physical and mental integration can be effective in improving communication in autism.
Ever thought you were too old for something? Aging doesn't mean we have to get old. Getting old comes with all sorts of baggage that isn't a requirement of aging.
While we can aspire to Olympic ideals of decorum we often fail to adhere to their real life practice...a short coming not restricted to high performance athletes, of course.
While we can aspire to Olympic ideals of decorum we often fail to adhere to their real life practice...a short coming not restricted to high performance athletes, of course.
Stopped at a light and thinking about reaching over to check the texts on your phone? It will affect your ability to concentrate on driving. So, maybe please don't do that.