One of the bizarre yet fascinating outcomes of a brain injury with memory deficits is that it offers an opportunity to confirm reliability of thinking.
For the longest time I have been trying to hold onto the past as if I could bring a static representation into the present and on to the future. But life is about engaging in now.
For years after my car crash I carried on in my life just as before with a brain that wasn't just as before. This was a straight path to depression and dysfunction.
Maintaining a younger subjective age with our activities--like doing martial arts--may lead to a lifestyle of physical and mental activity that can lead to a healthier brain.
We need to change our "intentionality bias" from one where we assume a deliberate malevolent action to one where maybe we can see that nothing was purposefully done against us.