Abiola Abrams's Blog, page 110

#ProjectBodyLove Day 17 of 30! Your Body, Your Pleasure (Video)

It’s day seventeen of our feminine energy thirty days of body love. Are you still rocking and rolling with us? The commitment to love oneself is just that – a commitment and a sacred practice… Hey Sacred Bombshell! I hope that you had a juicy and delicious Day of Thanks filled...

I am Grateful… for YOU! Happy Thanksgiving! Free Sacred Bombshell Giveaway on Goodreads

Here’s to you having an exceptional day and being able to create more miracles in your life in the time to come. Happy Thanksgiving, Beautiful, Gratitude is everything — and I love that we have one day where we just focus on being grateful. This has been a wonderful and transformative...

#ProjectBodyLove Day 15 of 30! Envy, Self-Love, and Body Comparison (Video)

Today is Day 15 of 30 for Project Body Love’s 30 Days of Body Love. The topic is jealousy and envy… Hey Sacred Bombshell, Love Lesson: Hating Other Women is Hating Yourself A few years ago I attended the wedding of an Afro-Caribbean groom and a Nigerian American bride. The groom...

When Horrors Like Ferguson Happen: Your Mental, Emotional, and Spiritual Health (Video)

“A bird doesn’t sing because it has an answer. It sings because it has a song.” ~Maya Angelou Our crown has already been bought and paid for.” ~James Baldwin “Keep your head up.” ~Tupac Shakur “Michael Brown, an unarmed teenager, was shot and killed on Aug....

#ProjectBodyLove Day 14 of 30! Self-Love, Self-Hate, Self-Loathing (Video)

Day fourteenof Project Body Love with Abiola and Emily… “The Sacred Bombshell knows that her creative feminine energy is a catalyst. She remembers her womb wisdom and she is born again as her true Self. She knows that she is a conjurer, an alchemist, and a fierce creator. She is a woman who can...

When You Love Your Body and Need to Lose Weight! Body Love Course 2 of 3 (Video)

“You are magnificent beyond measure, perfect in your imperfections, and wonderfully made.” “A woman in love with herself is magnetic.” “I am still bullied occasionally. However, none of my current bullies really exist. They’re all in my head. Be your own best friend instead of your worst enemy.”...

#ProjectBodyLove Day 13 of 30! Beauty, Aging, Body Brilliance (Video)

It is Day 13 of Project Body Love’s 30 Days of Body Love campaign. Today we are talking about beauty and aging… Hey gorgeous… Happy Project Body Love! Today we are celebrating your beauty for DAY 13 of 30 Days Of Self-Love. What makes YOU beautiful?? In “The Sacred...

#ProjectBodyLove Day 13 of 30! Beauty, Aging, Body Brilliance

It is Day 13 of Project Body Love’s 30 Days of Body Love campaign. Today we are talking about beauty and aging… Hey gorgeous… Happy Project Body Love! Today we are celebrating your beauty for DAY 13 of 30 Days Of Self-Love. What makes YOU beautiful?? In “The Sacred...

#ProjectBodyLove Day 11 of 30! Fitness and Working Out Your Sacred Bombshell (Video)

Get your sacred bombshell fitness on. Ready to work it out, beautiful? Fitness is an act of-self-love. The facts: “Before the industrial revolution, fitness was the capacity to carry out the day’s activities without undue fatigue. However with automation and changes in lifestyles physical...

#ProjectBodyLove Day 10 of 30! Eating Disorders and Disordered Eating (Video)

Eating disorders are defined by abnormal eating habits that may involve either insufficient or excessive food intake to the detriment of an individual’s physical and mental health. Bulimia nervosa and anorexia nervosa are the most common specific forms of eating disorders. Other types of...