Abiola Abrams's Blog, page 108

#ProjectBodyLove Day 26 of 30! How to Gentle with Yourself (Video)

Project Body Love day twenty-sex of thirty. Thirty days of body love… Greetings Sacred Bombshell, You have big goals and big dreams for your life. You have a vision. I see you. I know all about you– because I Am YOU. Take this as a gentle reminder, a prescription for sacred self care. I...

#ProjectBodyLove Day 26 of 30! Be How to Gentle with Yourself (Video)

Project Body Love day twenty-sex of thirty. Thirty days of body love… Greetings Sacred Bombshell, You have big goals and big dreams for your life. You have a vision. I see you. I know all about you– because I Am YOU. Take this as a gentle reminder, a prescription for sacred self care. I...

#ProjectBodyLove Day 25 of 30! Why You Should Do What Scares You

Com·fort zone: (noun) a place or situation where one feels safe or at ease and without stress… Welcome to Project Body Love’s Day twenty-five of thirty days of body love! Hey Sacred Bombshell, Your comfort zone is comfy but it is not your sweet spot. Your comfort zone is your STUCK...

#ProjectBodyLove Day 24 of 30! Chakras on High and Raising the Vibration (Audio)

According to medical intuitive and author, Caroline Myss, who described chakras in her work Anatomy of the Spirit, “Every thought and experience you’ve ever had in your life gets filtered through these chakra databases. Each event is recorded into your cells.” In effect your...

#ProjectBodyLove Day 23 of 30: Rage! Becoming Comfortable with Your Anger

Rage is a feeling of intense, violent, or growing anger. It is associated with the fight-or-flight response and often activated in response to an external cue, such as the murder of a loved one or some other kind of serious offense. The phrase, ‘thrown into a fit of rage,’ expresses the...

#ProjectBodyLove Day 22 of 30: How I Learned to Love My Breasts! (Video)

Happy Project Body Love! For 30 Days of Body Love, I am resharing this post from 2010 for Breast Cancer Awareness Month: “How A Breast Cancer Scare Helped Me To Love My Breasts.” Hey Sacred Bombshell, I always thought that my breasts were “cool” but I had never been head...

What’s In Your Food? Know What You’re Eating! McDonald’s Answers Questions About Their Chicken (Video)

“Chicken McNuggets are a type of chicken product offered by international fast-food restaurant chain McDonald’s. They consist of small pieces of processed chicken meat that have been battered and deep fried.The Chicken McNugget is a small piece of processed chicken meat that is fried...

8 Best Selling Authors… and YOU! I Want to Help You Write Your Book (So Exciting!)

“There is no greater agony than bearing an untold story inside you.” -Maya Angelou Hello Sacred Bombshell, I am so excited about our live three-day inspirational teleSummit designed to help you get one step closer to becoming a published author. This year, my book “The Sacred...

‘I Can’t Breathe!’ Sacred Healing Circle and Meditation to Find Our Breath Again (Audio)

We are not alone… Can we talk? Greetings Sacred Bombshell, So last night I was up at 3 am – which is not weird becauseI’m a night owl. However, instead of doing my Sacred Bombshell Hour of Power (feel free to smile) — my gratitude journaling and night time meditation, I...

#ProjectBodyLove Day 21 of 30: The Beauty of Your Belly! (Video)

Project Body Love day twenty-one of thirty days of body love… Greetings Sacred Bombshell, Let me see your belly DANCE! Throwback pic of me with my girls Antoy Grant and Essence Revealedfrom our self-love play “Goddess City” back in the days for DAY 21 of 30 Days Of Body...