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Evelyn Tribole
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“If you don’t love it, don’t eat it, and if you love it, savor it.”
― Intuitive Eating: A Revolutionary Program That Works
― Intuitive Eating: A Revolutionary Program That Works
“Make food choices that honor your health and taste buds while making you feel good. Remember that you don’t have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency, or gain weight from one snack, one meal, or one day of eating. It’s what you eat consistently over time that matters. Progress, not perfection, is what counts.”
― Intuitive Eating: A Revolutionary Program That Works
― Intuitive Eating: A Revolutionary Program That Works
“Having a healthy relationship with food means you are not morally superior or inferior based on your eating choices.”
― Intuitive Eating: A Revolutionary Program That Works
― Intuitive Eating: A Revolutionary Program That Works
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Challenge: 50 Books: Whitney's 50 for 2010! | 24 | 214 | Dec 26, 2010 10:22PM | |
The Seasonal Read...:
Completed Tasks: PLEASE DO NOT DELETE ANY POST IN THIS THREAD
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2639 | 800 | Nov 30, 2017 09:01PM | |
| WACKY READING CHA...: Antarctica Challenge | 160 | 129 | Jan 22, 2019 01:25PM | |
| Mount TBR 2021: The Wytch is going for it again! | 59 | 52 | Nov 20, 2021 03:06PM | |
| Mount TBR 2022: The Wytch's scramble to the top | 68 | 48 | Dec 11, 2022 09:40PM | |
| The Lost Challenges: Winter Wonderland | 122 | 86 | Jan 04, 2023 03:37PM | |
| 2026 Reading Chal...: Terri B's 60 book goal | 62 | 67 | Dec 27, 2023 05:33PM | |
| Hooked on Books : Title Dominoes January 2025 | 20 | 56 | Feb 03, 2025 03:39PM |
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