Sherrie Miranda's Blog, page 60

There are ways other than Rx meds to cure yourself!

Hello,

I haven’t been here at Inspire in a while. That’s because my husband and I are really trying to use food & supplements as a way to heal. My husband is slowly getting off all his diabetes meds which just kept growing. They even gave him meds for things he didn’t need like a statin despite cholesterol of 140.

I have very high cholesterol (now at 385), but I have researched and several cardiologists & heart surgeons have written books about the fact that the data was misread back in the 1940s. I had two EchoStress tests in which it showed my arteries to be clear. I have eaten the right foods since I was 18. The only real issue was that I did like sugary desserts (tho not in excess) which has now been shown to be the biggest problem, along with processed foods (which have lots of sugar in them). Watch “Sugar Coated” to learn more about this, esp. how Big Sugar demonized fat.

We did a 28 day cleanse and severely restricted our diet during that time. For 28 days, we ate no beef or pork, no gluten, soy, grains, dairy, eggs and ate grass fed, organic chicken & wild caught fish. We also tried to eat organic whenever possible. During this cleanse, I lost 18 lbs. & no longer had knee or lower back pain. All my joints felt great. My eyes cleared up & I was taking less sleep aides. My acne even seemed to calm down.

For my husband, he continued with a less restrictive diet (adding in some eggs, meat & tomatoes, but grass fed, organic). Me, not so much. Since I don’t have diabetes but have been told for years, I am pre-diabetic, he felt I didn’t have to be as strict. The thing is the problems came back tho they are much more mild than before.

By the way, my husband was told not to count fat or calories. Fat just has to be MUFA or PUFA, i.e. good fat. He has lost 12 lbs. & is feeling great!

As we were doing this, I kept noticing Dr. Weil’s Anti-Inflammatory Food Pyramid which is posted in my kitchen. The 28 day cleans diet is very similar to his diet. By the way, I use the word diet to mean a way of eating, not anything related to calorie restriction, etc.

The only food from a live being in Weil’s diet is fish.

Just thought I’d let you know where I was at on this journey. I am seeing a new dr. next week that believes in food & supplementation in order to heal. I hope to continue on this road to health.

Thank you,

Sherrie

P.S. My husband’s program is a 5 month program that cost more than $1K a month because it is not covered by insurance. Some of you may see that as a bad thing, but since Big Pharma is now telling doctors how to maintain (or control) a patient’s illness rather than cure it, I think this $7K is the best money my hubby has ever spent!

Learn the story behind: Publish “Crimes and Impunity in New Orleans.” and help us meet our goal. @indiegogo

https://igg.me/at/CrimesImpunityNOLAnovel/88562

Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” will be out en Español very soon! It is about an American girl in war-torn El Salvador:

http://tinyurl.com/klxbt4y

Her husband made a video for her novel. He wrote the song too:

https://www.youtube.com/watch?v=P11Ch5chkAc

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Published on October 08, 2017 13:10

Another truth

Yup. Sad, but true … ❤ ❤ ❤ ❤

Peace,

Sherrie

Learn the story behind: Publish "Crimes and Impunity in New Orleans.” and help us meet our goal. @indiegogo

https://igg.me/at/CrimesImpunityNOLAnovel/88562

Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” will be out en Español very soon! It is about an American girl in war-torn El Salvador:

http://tinyurl.com/klxbt4y

Her husband made a video for her novel. He wrote the song too.

You can watch it on YouTube or go to my home page:

https://sherriemiranda1.wordpress.com

Adventures and Musings of an Arch Druidess

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Published on October 06, 2017 16:37

Colin Kaepernick Just Donated a Huge Amount of Money to Black Women. Conservatives Completely Lost Their Sh*t | The Proud Liberal

Go, Colin! Thank you, #ColinKapernick! I stood up for him from Day 1! Even got mad at my hubby’s cousin who was so p!$$ed at him!

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Published on October 06, 2017 16:31

San Juan mayor wears ‘nasty’ shirt on live TV after Trump calls her ‘nasty’ | The Independent

Why should Trump or any of his staff be offended?! He called her that, so she just announced it to the world for him!

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Published on October 05, 2017 21:27

Myrtle the Purple Turtle

Children’s stories are the best! When kids learn these lessons young, they stay with them for life.

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Published on October 05, 2017 20:35

2017 – Read the best of ADVENTURE Novel Stories from around the world:

Source: 2017 – Read the best of ADVENTURE Novel Stories from around the world:

“Secrets & Lies in El Salvador” is #4 on list of Best Adventure Novels from Around the World!

Learn the story behind: Publish “Crimes and Impunity in New Orleans.” and help us meet our goal. @indiegogo

https://igg.me/at/CrimesImpunityNOLAnovel/88562

Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” will be out en Español very soon! It is about an American girl in war-torn El Salvador:

http://tinyurl.com/klxbt4y

Her husband made a video for her novel. He wrote the song too:

https://www.youtube.com/watch?v=P11Ch5chkAc [image error]

View more on Sherrie Miranda's website »

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Published on October 04, 2017 13:16