Sherrie Dillard's Blog, page 8

Q & A –Me and Medical Intuition

Develop You Medical Intuition

is being translated into Danish.

Here is an excerpt from an Interview I did with the Danish publisher for their catalog.

1) What does it mean to be a medical intuitive?

Simply stated a medical intuitive is able to become aware of physical/mental/emotional and spiritual health energy information without reliance on external sources.

2) How did you develop your own intuitive skills?

I was fortunate to have people in my life who supported my intuitive development and allowed me to practice and go through the inevitable trial and error process. This was also the case in developing medical intuition. Already a professional intuitive for many years, I become involved with the Duke University Integrative Medicine program during its early formation stage. I worked along side medical professionals who were interested in researching and developing medical intuition as a tool for assessing health.

3) Is it always possible to find an energetic reason for illness? Even the slightest cold?

There are many causes and factors that lead to illness. Most health dysfunctions are a combination of physical, mental, spiritual and emotional imbalances and issues. For instance, repressed emotional grief may lower your immune system and make you more susceptible to the virus that causes a cold.

4) Does it require special skills to begin with to get started working and developing one’s medical intuition?

The body is wise and communicative. For instance, pain and discomfort are common ways that our body alerts us to problems. Everyone can learn how to listen more deeply and recognize the body’s subtle and at times not so subtle, messages.

5) Could you give three good advices in regard to developing bodily intelligence and learning how to listen to the body’s signals? And what is the most important?

Take back your power to create good health and wellness. Relax, breathe and move your awareness through your body, becoming alert to any tension, tightness or stress. Pause and ask questions of these areas. Energy responds to your requests through spontaneous intuitive, thoughts, feelings, sensations, dreams and even synchronisities.

Most importantly become aware of how your intuition already naturally surfaces. I identify the four basic types in the book. This is your most trustworthy avenue through which to accurately tune into the messages your body sends you.

http://www.amazon.com/Develop-Your-Medical-Intuition-Well-Being/dp/0738742015

Intuit YOUniversity, Develop Medium Abilities Level One

Learn the beginning steps of how to communicate and connect with your Loved Ones

on the Other Side.

We all have innate medium abilities that can be further developed.

From the book You Are A Medium

this podcast teaches level one of mediumship

https://sherriedillard.files.wordpress.com/2015/07/123radiolevel1.mp3

*******************************************************************************************

Take A Look

Use Your Intuition to Lose Weight

Would you like to lose a few pounds or more? Have you have ever had difficulty losing weight? No matter what you eat and how much you exercise, do you find that you are unable to lose and might even continue to gain weight. Your natural intuition can be a powerful ally in losing weight and maintaining a healthy diet.

Many people have an ongoing struggle with gaining unwanted pounds and are confused and discouraged by their failed attempts to maintain their optimum weight. Although we would like to believe that issues with weight are purely diet and exercise related, your thoughts, emotions and energetic vibration also contribute to weight gain. Your intuition can be a surpassing source of insight and help in becoming aware of these nonphysical influences and in reaching and maintaining your optimum weight

Tune Into Your Emotional Connection to Food

Although we are aware of the healthiest foods and how much to eat, we often find ourselves overeating and consuming nutritionally low and high calorie food. We do not do this because we are hungry. Instead, we often reach for food in an attempt to satisfy and deal with difficult and confusing emotions and feelings. Food changes brain chemistry and some foods can trigger temporary feel good emotional and psychological responses. Emotions such as stress, loneliness, anxiety, sadness, exhaustion and anger, can be uncomfortable. Certain foods provide soothing chemical reactions which regulate our moods and suppress our feelings.

Emotions and our desire to eat are powerfully linked. Your intuition can be a valuable tool in helping you to tune into and heal the underlying emotional energy that leads to weight gain.

Try This:

Before you head for the kitchen to satisfy a hunger craving, sit quietly and close your eyes. Take a deep breath and slowly exhale. Continue to breathe deeply and release any stress and tension in your body as you exhale.

Focus your awareness within and ask yourself either aloud or silently what you are feeling. Gently repeat this question a few times. Allow any emotions to surface. Put a name to them and continue to breathe and allow as much feeling and emotional energy to surface as possible.

Listen to the feeling or emotion and dialogue with it. What is it saying to you? Listen and ask what you can do to heal and calm these emotions and come into a state of inner peace and calm. Breathe and trust what you receive.

Ask for the presence of love and allow it to transform these feelings.

Tune Into the Energy Of What You Are Eating

We often look to food to satisfy our desires, needs, emotions and insecurities. Food no longer becomes food. Instead it becomes a substitute for what ails us and a temporary fix. When you become aware of your projections, you discharge food of its illusionary allure and appeal. You know it for what it is.



Try this:

Next time you have a craving or desire to eat, sit quietly and close your eyes. Take a deep breath and slowly exhale. Continue to breathe deeply and release any stress and tension in your body as you exhale.

Hold some of the food that you desire to eat in your hand. Intuitively tune this food and allow the thoughts, feelings and desires that you have projected onto it to surface. One by one listen to what you receive and become aware that this energy has nothing to do with the food that you are holding. When you feel that all of your thoughts and feelings have surfaced continue to breathe and relax.

Now, intuitively tune into the true energy of the food you are holding. What is its vibration? Is it vibrant and life giving or inert? If this food could speak, what would it be saying? Will it strengthen or weaken your body, mind and spirit?

Know that you have a choice. This food is probably not able to transform difficult and uncomfortable emotions or negative thoughts. If there is a positive feeling that you get from the food you are holding, imagine that you can absorb the good energy of it without eating it. Ask yourself how to take care of yourself without eating the food you are holding.

Tune Into Your Energetic Weight

There is a very real connection between the energetic stress and burdens that you absorb from others and your physical weight. Have you ever talked to someone and felt heavy with their problems or burdens and emotions. After listening to their issues, he or she may walk away feeling lighter while you heavily shuffle out the door. Many loving positive people take on the stress and pain of others not realizing the impact that this may have on their health and well-being.

The energy of others has a very real affect and influence on you. You cannot heal and resolve the emotions that you have unknowingly absorbed from others. Not only do we use food in an attempt to manage our own uncomfortable emotions, we also use food to try and dull and quiet the emotions that we take on from others.

Unconsciously absorbing other’s energy can affect your weight in other ways as well. Your unconscious mind may be converting the energy that you have absorbed from others and your environment into physical pounds. The unconscious mind does not evaluate and reason. It simply responds to the information and data at hand. If you are overburdened and heavy with the another’s energy, the body will accept the message that you are heavy and manifest more physical weight.

Try This:

Intuitively dialogue with your body. If you intuitively feel that you may be absorbing detrimental energy from others, trust yourself. Intend to release and let go of the energetic stress of others. Set yourself free. Imagine shedding all of the heavy low vibrational energy that you may have absorbed. Let go of other’s problems, pains and issues, stress, fear and burdens. Instead feel yourself and those you care about filled with love. Imagine the physical pounds dissolve as you absorb the weightless high vibration of light.

Continue to intuitively communicate with your body, mind and spirit for optimal health and wellbeing.

http://www.amazon.com/Develop-Your-Medical-Intuition-Well-Being/dp/0738742015

Psychic, Medium, Medical Intuitive and Best-Selling Author, Sherrie Dillard’s latest book is Develop Your Medical Intuition: Activate Your Natural Wisdom For Optimum Health and Well-Being.

http://www.amazon.com/Develop-Your-Medical-Intuition-Well-Being/dp/0738742015

The Intuitive Agenda

With many years of being a professional psychic and medium under my belt, I am more aware than ever of the distinct difference between the thinking mind and intuitive receptivity. Intuitive awareness has taught me the importance of inner stillness and how to manage emotions, disappointments, and be present. I have learned to go in the opposite direction of the thinking mind. To be less reactive and to live with what is. Intuition has led me to acceptance. Even though much of the time we are motivated to develop intuition to know more and have an advantage in our daily concerns, it mysteriously always dips us into the deeper currents where we are working out the issues of our soul.

The map through life that intuition offers is a wild adventure. Intuitive awareness is a paradoxical lover that both demands that you wrestle with your day to day issues and challenges and at the same time, laugh it all off for the wispy dream that it is. We don’t get strapped in tight for this roller coaster. Instead, the exploration of intuitive awareness soon steers us into the depths of our inner self. It implores us to look in the full length mirror of our mind, body and spirit and become aware of how well we are reflecting the true potential and majesty of our soul.

When we intuitively listen within, timeless questions come to the forefront and demand to be answered.

How do I love? Can I be kind in the face of small frustrations and meanness? Can I be myself and follow my dreams or am I easily scared into complacency and rigid adherence to societal norms and expectations? What does this world need for me to give and share?

We cannot answer these questions with only the courage and love that our human self can muster. Fortunately intuitive awareness supplies both the questions and the wisdom to answer them. It opens the door for our soul to surge forward and remind us of a truth that we may have been hiding from. We are made of the stuff of the earth, the skies and the stars. The heavens is our rightful home. Life on earth breaks us down and builds us back up many times over. Yet, within self there is a much stronger and brighter light that the world cannot touch. In this light we heal and are made strong. Your intuitive knowing is always nudging you to reclaim what has never been lost. All that we undergo, the joy, suffering, desire, confusion and stress, pushes us to perceive and embody this inner light.

Your power and true self does not live in the shadows of the world. The quality of your days, the ability to feel authentic joy and live with purpose and positivity cannot be found through searching outside of yourself. Instead, it is when we are able to listen, perceive, feel and sense that there is something more within us speaking with a still small whisper, that it all begins to make sense.

Turn away from the chaotic loud voice of the world and be present to your own profound goodness and you will find the true you. Intuition may give you insight into the many demands that you encounter each day, but it’s true purpose is to usher you into the remembrance of who you are.

grace.sherrie@gmail.com http://www.sherriedillard.com

Medical Intuition: The Psychic skill of Vibrational Sensitivity

Learn the psychic skill of Intuitive Vibrational Sensitivity-, what it is and how to develop it. An essential psychic ability for Medical Intuition, this discussion includes exercises and how to use it to detect illness and dysfunction in the physical body.

Medical Intuition: Access Energy Information Through Clairvoyance

Interview with the Art Of Potential Radio Show with Kristin Hiemstra

This fun interview includes an exercise to better tune into your health.

https://sherriedillard.files.wordpress.com/2015/05/the-art-of-potential_dillard_web.mp3

Develop Your Medical Intuition: Activate Your Natural Wisdom for Optimum Health and Well-Being

Develop Your Medical Intuition Interview on the Michael Dresser Show

Talking to Michael Dresser about using your intuition for better health and to make enlightened medical choices.

https://sherriedillard.files.wordpress.com/2015/04/hour1-may-13-2015.mp3

Three Ways You Naturally Intuit Health Information

  Your body is an intuitive goldmine and knows what it needs to physically, mentally and emotionally heal and thrive. It wants to be heard and is always speaking to you. Nature has equipped us with the ability to tune into this wisdom through our natural intuition.

Your intuition is always sending you health messages, some are more obvious than others. For instance, you may experience an insightful intuitive knowing that certain foods are at the root of your digestive problems or a persistent intuitive feeling of unease may motivate you to seek out medical advice. Some of the messages you receive may not necessarily seem to be related to your health. For instance, you may suddenly feel the need to free yourself from a limiting relationship, speak your truth, heal emotional wounds or practice forgiveness and compassion. Although not all of the intuitive messages that you receive may seem to be directly related to your health, the health and wellness of the physical body is dependent on many factors including your body’s genetic strengths and weaknesses, environmental influences, our unhealed past, our emotions and thoughts and our beliefs and spirituality.

A few of the most common ways that we naturally receive intuitive information about our health and wellbeing is though our dreams, synchronisities and through an inner sense of knowing.

Dreams

Our dreams can reveal surprising and insightful information about our health and the health of others. Intuitive health messages slip past the conscious mind and emerge while we sleep. However nonsensical your dreams may initially appear to be, they often contain valuable but hidden significance. For instance: Houses in dreams often represent the physical body and health. A house that is crumbling and in need of repairs may indicate a need to focus on improving health and taking better care of and healing the physical body. The condition of the walls, floors, and the interior can signify different aspects and parts of the physical body. For instance the kitchen is symbolic of the heart and the bedroom often indicates sexuality or a need for more rest. The foundation of the house is particularly symbolic of the body, as it represents our core physical stamina and foundation.

Cars can also symbolize the body and a road in a dream can indicate the current path that you are on. Pay attention to the condition and the color of the car as well as the condition of the road and needed repairs. If you are driving a car that is running out of gas or breaks down, this may point to a need to rest and rejuvenate, before going forward.

Water is another important dream symbol. Clear translucent water is positive energy. A lack of water or cloudy water may be a message that your physical, emotional or spiritual energy is low. Hoses, taking a shower or bath, swimming in a dark pool of water or in a tumultuous ocean and other dream symbols containing water may have to do with your emotional and spiritual health, the need to physically detox, issues with the lymphatic system and they may also foretell a pregnancy.

Dreams of fire, electrical power lines, digging a hole, mud, an ambulance, medical equipment, hospitals, explosions, lightning and a hungry baby can be red flag warnings of a looming health issue.  Dreams that foretell healing and physical revitalization often contain positive symbols like, flowers blooming, clear skies, calm seas, puppies, rainbows and pregnancy.

Synchronicity

Synchronicity is an externalized form of intuition. Defined as the coming together of unlikely coincidences, synchronicity is a cosmic exclamation mark informing us of what we need to pay attention to. Quite often, health information comes to us through synchronistic encounters. When you experience a synchronicity avoid the temptation to dismiss it as meaningless chance or a fluke. This is the universe speaking to you and the warm touch of the divine telling you that you are being watched over.

Synchronisities come to us in many different ways. The health conversation that you overhear between two women while in an elevator might be a helpful message about a health issue that you or a loved is dealing with. Spontaneously hearing the name of a particular doctor from several people may be more than a coincidence. It might be the push you need to see that particular physician. Randomly coming across an article while waiting for your car to be fixed, that describes new research or treatment for an illness or disease that you or loved may struggle with, may also be an important synchronistic message. In this same way listen and act when you feel led to reach out and help and offer support to another who is in a health crisis. You might be their synchronicity. 

I had a friend who in a couple of days’ time had heard of three people who were diagnosed with breast cancer. She thought it more than an odd coincidence and scheduled an appointment for a mammogram. Her test came out fine, but she still had the nagging feeling that there was an important message in this synchronicity. A few nights later she had a dream about her sister. In the dream she saw her sister driving a car with a big dent in the front. Waking from the dream she knew that she needed to call her sister and tell her about the dream and her intuition that something was wrong. Her sister took the dream and her sister’s concern seriously and scheduled a mammogram. A small tumor was found in an early stage. After surgery and chemotherapy she is cancer free.

Sense of Knowing

We often receive health guidance and messages through an inner sense of knowing or through an inner persistent voice. People are often confused as to how to differentiate their own thinking from an intuitive messages. The thinking mind usually communicates through a linear progression of thoughts, one leading to another and another. When it comes to health, these thoughts often become more and more worrisome and dire. We might begin by thinking about the twinge in our midsection and go back and forth from trying to convince ourselves that it is nothing to becoming concerned that our gall bladder is about to rupture. Intuitive knowing differs from this kind of thinking. Intuitive messages are short, persistent and do not change. Unlike our thinking mind that goes from one thought to another, intuitive message are consistent and persistent. Often they are heard as the still quiet inner voice. If you experience a sense of knowing or hear a message such as: cheese is causing my acid reflux, or it is time to get a mammogram, pay attention. Intuitive health messages rarely stir up emotions or cause us stress. Instead they usually bring us a sense of calm, but wise knowing.

The wisdom of your mind, body and spirit, it is alway communicating to you, listen and trust it.

http://www.amazon.com/Develop-Your-Medical-Intuition-Well-Being/dp/0738742015

Energy Clearing and Healing Meditation

Misty Fox‎

Sherrie, is there a blessing I can use, to get rid of a shroud of darkness and negativity?

Thank you for the question Misty Fox, sending blessings your way. Please try the following meditation.

You can heal. Optimum health and emotional, mental and spiritual wellbeing requires a consistent flow of high vibration energy through your total being. Thinking positive thoughts and loving and forgiving yourself and others increases and allows nourishing and revitalizing energy to flow through you.

However, we are not always consciously aware of the negative energy and past emotional pain and trauma that lies hidden within our body, mind and spirit. When we suppress and repress emotional pain and traumatic experiences, this forms energy crystals which block and obstruct the essential flow of energy throughout the body. Similarly, old and habitual negative thoughts, limiting beliefs, fear and anger creates a sluggish and low vibrational energy frequency.

It is never too late to free yourself from the damaging effects of unknown and hidden destructive emotional and mental energy. As you uncover and release old and low frequency energy, the authentic you emerges like a full blooming lotus from the dark depths.

Meditation/Visualization

The following meditation/visualization will empower you to release and dissolve past and hidden emotional wounds and negativity that have formed crystalized and damaging pockets of energy.

Lie down or sit in a comfortable and quiet place where you will not be disturbed. Close your eyes and begin to breathe long deep and relaxing breaths. When you are relaxed, imagine breathing white light energy down through the top of the head and move it down through your body. Release any stress and tension as you exhale. Continue to breathe white light breath down through the top of the head and exhale any stress and tension anywhere in the body as you exhale.

If you are having a difficult time, moving white light breath through the body, ask for presence of an angel or archangel or Mother Mary to assist you.

Once you feel a sense of lightness and relaxation, inhale a long deep breath of white light down through the top of the head and slowly move it through the body, scanning your body as you do this. Become aware of any place in your body where you feel tense, tight or sore. Take note of these places and continue to breathe and scan for any other places of tightness or tension.

Once you have completely scanned your body, draw your attention to the area where you feel the most tension and tightness. Tune into the energy of this area. Imagine that this energy has a particular color and texture. It might be ruff, smooth, mushy or hard or any other texture. Once you have a sense of its color and texture, imagine that this energy has a voice and can speak to you. What is it saying? If the energy does not speak to you, this is fine. Just continue to tune into it and pay attention to anything that you feel, hear, sense or know or any images that emerge.

Now imagine white light energy moving down through the top of your head, send it to this area of blocked energy. If you would like, you can also ask for the presence and assistance of angels or other divine beings. Invoking divine white light empowers, protects and heals.

Continue to breathe white light energy down through the top of your head and imagine that it is dissolving and dissipating the blocked energy. During this process, confusing emotions may surface or you may have a sudden urge to stop the mediation. This is ego-mind resistance and common when you let go of and release stuck energy. Continue breathing in white light energy and work with it to dissolve and dissipate what you no longer need.

When you feel a sense of completion, breathe and feel the energy flow through your body. Imagine this energy moving at a high frequency, uplifting your vibration to that of light. Allow this energy to fill your heart, mind and spirit, especially the places that have been stuck or feel blocked.

When you feel that that you have done all that you can at this time, take a few moments to quietly breathe and relax. Listen within and pay attention to any sensations, thoughts and feelings that surface. Send gratitude to the angels and divine beings who have assisted you in this process. Open your eyes and write down anything that you would .

http://www.sherriedillard.com sgd7777@yahoo.com

http://www.amazon.com/The-Miracle-Workers-Handbook-Manifestation/dp/1846949203/ref=tmm_pap_title_0?ie=UTF8&qid=1428958151&sr=8-1