Lara Krupicka's Blog, page 10
October 15, 2014
Autumn Tips & Inspiration for Parents
18 Ways to Celebrate Fall – Fall is my favorite time of year – the sights, the sounds, the smells and especially the flavors. It is also a great time for trying new things since it seems like the list of possibilities this time of year is endless. In this article for San Diego Family, I list 18 options. Check it out and try one or two local versions with your family in the coming days.
Tricks for Getting Rid of Those Treats – Confess mom: how much of your kids Halloween candy do you sneak? Instead of putting on the pounds or chasing sugar-hyped kids, try one of these options for dwindling the candy haul a little faster in the October issue of Birmingham Parent.
Preventing Concussion Confusion: 6 Myths Unmasked – Do you keep a concussed child from going to sleep or not? If they don’t vomit it isn’t a concussion, right? I didn’t realize how mistaken ideas I had about concussions my daughter got one. Hopefully you can learn from my mistakes and this article that ran in Idaho Family.
From Crippling Threat to Family Pet – If the biggest fear your child faces this Halloween is one of dogs, then you should read my online exclusive article for Houston Family this month. I talked to experts and parents to find out what advice they have for helping a child overcome what can sometimes be a crippling fear of canines. And not just overcome, but transform (trust me, my animal-loving child was once terrified of dogs).
Comfort in Books – during my daughter’s concussion recovery I made an unexpected discovery about the power of books. Read about it in my essay published by St. Johns Parent magazine.
October 9, 2014
Confessions of a Reluctant Scrapbooker
A vacation cottage within walking distance of the beach. No kids to care for. No meals to cook. No laundry to fold. Six other women to hang out with. And a house full of scrapbooking supplies.
It was my second trip away with this group for a scrapbooking weekend. Forget the beach or the nearby outlet mall. Forget sleeping in late and going out for meals at restaurants. We planned to crop and scrap as many hours as we could.
There was just one small problem: I don’t relish scrapbooking.
I have punches and papers. I own binders and bags of embellishments and stickers. I may not have collected every scrapbooking tool known to woman, but I’m not missing much. Yet most of the year my scrapbooks sit inside my craft cabinet.
It wasn’t always that way. For a few years I loved creating ingenious spreads of my children’s escapades. I labored for hours at my dining room table making masterpieces of each event. It was a haven for me from the unrelenting chores of motherhood.
The laundry that never ceased. The meals that had to be prepared day in and day out. The grocery lists and dust bunnies that kept returning. After years of schooling with final exams and semester grades, and then the business world with orders shipped and projects filed, being a stay-at-home-mom whose work had no visible result was at times soul-crushing. Yes, I enjoyed my children and the opportunity to be with them as they grew. But I missed the opportunity to accomplish something tangible, something that lasted more than a few hours.
Scrapbooking proved to be the perfect outlet. My children provided me with plenty of raw materials and my creativity bloomed. I looked forward to the evenings working on their albums while they slept. But soon my photo boxes bulged. I was four years behind on scrapbooks and then seven and then more. I hesitated to take pictures because I believed they would only add to my burden. The scrapbooks, like my laundry and errands, would never be finished.
But I still went on that scrapbooking weekend recently. I took two albums and a few dozen photographs. I told myself that the point was not to try to “catch up” on chronicling my family’s life. The point was to enjoy the process and possibly finish one project. And I am proud to say that I did both. That weekend was both refreshing and satisfying. And it has me eager to continue working on scrapbook projects in small, definable doses – ones that have a beginning and an end. I look forward to evenings at my table creating masterpieces again.
What is significant about this is that every one of us, particularly if you are a mom whose primary responsibilities involve running a household, needs a place in our lives where we can derive satisfaction from having accomplished something. And we need to be careful not to let that satisfying activity turn into just another chore. It needs to be one over which we have control to do or not do.
If you don’t have a place or activity where you can obtain that sense of accomplishment and satisfaction (and you’re even more reluctant about scrapbooking than I am), I would encourage you to seek one out. If you don’t know where to start, my book Bucket List Living For Moms can guide you through the process of discovering potential sources of personal satisfaction unique to you.
After that weekend away I can tell you it is so worthwhile to give yourself the opportunity to derive satisfaction from your accomplishments. I arrived home rested and happy. My husband and kids were happy for me. And we are all enjoying the albums I created.
Don’t you (and your family) deserve the same?
September 30, 2014
Going for Your Goals: Pick a Theme
We have a Spanish exchange student living with us for three weeks. She is so excited to be in the United States. She is eager to experience our culture, try our foods and see the sights. It’s delightful to see her reaction to the things she has most anticipated about the U.S. When we pulled up to the high school on Friday night f
or a home football game, the stadium was bathed in bright light, the stands filled with cheering students, and the marching band stood ready to take the field for the National Anthem.
She let out a gasp. “It’s just like on TV!”
You bet it was! Our school lived up to the TV image of the Friday night football game, including a nail-biting win by the home team. Our exchange student loved every minute of it!
After that, we couldn’t wait to introduce her to Chicago. With such a big city and so many sights to see though, it was difficult to decide what to hit and what to miss. Especially since we have a limited amount of time. Thankfully the school is taking the students on several tours. So we could rule out popular spots like the Sears Tower and the Art Institute. But we were still left with too many options.
One thing we did know is that Spaniards love American TV and movies. They watch them frequently (especially those learning English). Our student had also mentioned the first glimpse she got of our city skyline made her feel like she was inside of her favorite movie: Divergent. As luck would have it, we’d just gotten a copy of the movie from the library, so those of us who didn’t go to the football game sat down to watch it on Friday night. Which gave me some ideas as a tour guide.
We ended up taking her on a mini “Divergent Tour” that included a quick ride on the ‘L’ (minus jumping from it onto nearby buildings), followed by an afternoon walking down Navy Pier where we rode the Ferris Wheel (the one Four & Triss climbed). We could have explored more Divergent spots, but those two experiences were enough to make an interesting day.
I share this story to suggest that the same might work for you with your bucket list choices. If you have a long list of bucket list goals but aren’t sure where to start, why not try grouping them into themes? See how this changes your outlook. In my books, Family Bucket Lists and Bucket List Living For Moms, I suggest broad categories for brainstorming bucket list dreams (things to do, places to see, whimsical ideas, social/emotional goals). But categories aren’t the same as themes. A theme will more often have an emotional basis and will be unique to you.
For example, you may find that your list has a number of family heritage goals. You may hope to meet a long-lost aunt, visit the home your grandfather grew up in, and learn how to make your great-grandmother’s stuffed cabbage. Pulling them together under a theme might bring more impetus for fulfilling them. And you may find the experiences weave in and out of each other (that long-lost aunt might just be the one to teach you how to make the stuffed cabbage). Plus your theme may inspire you to broaden goals.
The next time you are stuck wondering which goal to put at the top of your list, try looking for a theme to guide you. As for me, I’m glad for the inspiration from Divergent. After a lifetime living in Chicagoland, it was the first time I had ridden either the ‘L’ or the Ferris wheel. Check those off my bucket list!
September 23, 2014
And the Winner of the Kindle Giveaway is…
Thank you all for helping me celebrate my new book, Bucket List Living For Moms. I have enjoyed having you all stop by and share about your bucket list dreams and the challenges you face as a mom who desires live a full and fulfilling life.
Don’t forget to check out the bucket list living resources I have here on my site. And make use of the freebies I offer such as the companion worksheets for creating your lists using the prompts in Family Bucket Lists and Bucket List Living For Moms and the downloadable poster of the Bucket List Life Manifesto to spur you on toward both making your list and doing it. Have fun with it!
And please, do keep stopping by. Add my blog to your reader feed, or sign up for emails of my posts (which happen weekly). Chime in to let me know you’ve been here.
Now, what you’ve been wanting to know: the winner of the Kindle prize pack that includes a Kindle 6″ WiFi e-reader, a digital version of Bucket List Living For Moms, the digital Bucket List Living Kit (Family Bucket Lists e-book, the Family Bucket Lists conversation cards, Bucket List Manifesto poster and two worksheets), and the bucket list mom car decal. Rafflecopter has chosen Christine LaFerrara Hiester! Christine, look for an email with details.


