Exuberant Animal Quotes

“Warning: Before beginning an program of physical inactivity, consult your doctor. Sedentary living is abnormal and dangerous to your health.”
― FRANK FORENCICH, Exuberant Animal: The Power of Health, Play and Joyful Movement

“Health is an intricate combination of diet, exercise, stress, culture and personality. It is also very much a product of sensation. The way that we absorb sensory information has a profound impact on our physical experience.”
― Frank Forencich, Exuberant Animal: The Power of Health, Play and Joyful Movement

“The simple fact is that all forms of movement make us healthier.”
― Frank Forencich, Exuberant Animal: The Power of Health, Play and Joyful Movement