A Pity Party Is Still a Party Quotes

“Learning to trust is not about guaranteeing that we’ll never get hurt. It’s about recognizing that getting hurt isn’t a failure. In order to show up fully in relationships, we have to surrender to the inherent danger involved... Connection is what happens when we trust ourselves together, and that is worth the risk.”
― Chelsea Harvey Garner, A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad – A Therapist's Playful and Sincere Insights on Embracing Sadness for Connection and Happiness

“The grief was a testament to the love, and I felt grateful I knew how to
feel both.”
― Chelsea Harvey Garner, A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad – A Therapist's Playful and Sincere Insights on Embracing Sadness for Connection and Happiness