Moving Zen Quotes

“Be both strong and gentle in your art. There is no real courage without compassion. Be bold, do your best, but remember, rank and championships are fine, but it is the path, the way, that is of most importance.”
― C.W. Nicol, Moving Zen: Karate as a Way to Gentleness

“The martial artist must regard his body as a splendid tool for the spirit to use. The body should not be allowed to dominate the spirit.”
― C.W. Nicol, Moving Zen: Karate as a Way to Gentleness