The Sleep Lady's Gentle Newborn Sleep Guide Quotes

“You can begin to weave small routines into your days and evenings as early as your baby’s third week. Start by taking a morning walk, practicing tummy time midday, reading to them in the afternoon, and/or giving them a nice warm bath and a massage in the evening before you put them down to bed.”
― Kim West, The Sleep Lady's Gentle Newborn Sleep Guide