Flowing Zen Quotes

“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” —Wang Fu[10]”
― Anthony Korahais, Flowing Zen: Finding True Healing with Qigong

“As he continued to practice, he also became aware of how bad his posture was. Qigong gave him the heightened awareness to gradually correct himself from inside out simply by checking for internal tension (a key skill in qigong). By improving his posture in this way, he not only relieved his neck and shoulder pain but also his chronic tension headaches.”
― Anthony Korahais, Flowing Zen: Finding True Healing with Qigong

“Each of the Five Elements is associated with one of the Meridian systems. Furthermore, each Meridian System is associated with an emotion: ELEMENT ORGAN EMOTION Fire Heart Joy Earth Spleen Worry Metal Lungs Grief Water Kidneys Fear”
― Anthony Korahais, Flowing Zen: Finding True Healing with Qigong

“associated”
― Anthony Korahais, Flowing Zen: Finding True Healing with Qigong