Go Slowly, Breathe and Smile Quotes

“Breath is the bridge which connects life to consciousness, which unites yr body to yr thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
― Thich Nhat Hanh, Go Slowly, Breathe and Smile: Dharma Art by Rashani Réa with the Wisdom of Thich Nhat Hanh