How Are You, Really? Living Your Truth One Answer at a Time Quotes

“The way we are living is not sustainable for a human soul. Constantly covering up who we are just means we inevitably get buried.”
― Jenna Kutcher, How Are You, Really?: Living Your Truth One Answer at a Time – The NYT Bestselling Guide for Women Finding Balance and Joy

“It’s no surprise we’re exhausted. Before we’re even fully awake, we start scrolling through everyone else’s opinions and ideas and solutions—our news feeds, our Facebook page, our Instagram feeds.”
― Jenna Kutcher, How Are You, Really?: Living Your Truth One Answer at a Time – The NYT Bestselling Guide for Women Finding Balance and Joy

“We try to outrun the longings, try to forget about our wants, try to silence every deep doubt and deeper dream. Or we reach for whatever might numb the feelings we can’t silence. Because sometimes seeking out the answers becomes too painful, especially when we think we have to ask them in the shadows where we won’t bother anyone. Where no one can hear that we’re actually admitting we’re not happy or that life hasn’t turned out how we thought it would.”
― Jenna Kutcher, How Are You, Really?: Living Your Truth One Answer at a Time – The NYT Bestselling Guide for Women Finding Balance and Joy

“You are the investment, not the risk!”
― Jenna Kutcher, How Are You, Really? Living Your Truth One Answer at a Time

“But so many of us spend our days busy and distracted, dripping with kids, work, or responsibilities”
― Jenna Kutcher, How Are You, Really?: Living Your Truth One Answer at a Time – The NYT Bestselling Guide for Women Finding Balance and Joy

“Friendship isn’t a spotlight to be shoved into. It’s a floodlight to be shared.”
― Jenna Kutcher, How Are You, Really?: Living Your Truth One Answer at a Time – The NYT Bestselling Guide for Women Finding Balance and Joy

“How Are You, Really? Look at your body today. What is it showing you? What is it saying to you? What is one uniquely beautiful thing you’re noticing? What do you love about what you see?”
― Jenna Kutcher, How Are You, Really?: Living Your Truth One Answer at a Time – The NYT Bestselling Guide for Women Finding Balance and Joy

“I hope we all learn how to accept change as a process of being alive.”
― Jenna Kutcher, How Are You, Really?: Living Your Truth One Answer at a Time – The NYT Bestselling Guide for Women Finding Balance and Joy

“When we look to the crowd to answer our deepest questions, we move in whatever direction we’re carried.”
― Jenna Kutcher, How Are You, Really?: Living Your Truth One Answer at a Time – The NYT Bestselling Guide for Women Finding Balance and Joy