The OCD Workbook for Teens Quotes

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The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness by Anthony Bishop
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“Compulsions show up in three major ways: physical compulsions, mental compulsions, and avoidance.”
Anthony Bishop LMFT, The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness