Tell Yourself a Better Lie Quotes

“As painful as it was for her, it was so important and revealing to work this way. And for the client, it’s powerful. I’m a great believer in the idea that you can’t heal what you don’t feel. Somewhat unfortunately, you have to feel it in order to understand it and therefore heal it. But even though that’s painful, in that understanding comes a phenomenal transformation that enables you to let go.”
― Marisa Peer, Tell Yourself a Better Lie: Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.