You're Going to Be Okay Quotes

“Healing from trauma isn’t just making peace with major events that happened: it also involves untangling deep-seated, inaccurate beliefs that we hold as a result of that trauma. Part of healing is letting go of these beliefs and then learning to accept ourselves as imperfect human beings.”
― Madeline Popelka, You're Going to Be Okay: 16 Lessons on Healing After Trauma