The Health Anxiety Workbook Quotes

“hypochondriasis no longer appears as a diagnosable disorder. In its place are two distinct disorders: somatic symptom disorder and illness anxiety disorder.”
― Taylor M. Ham, The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries

“once we become convinced that a negative health outcome is inevitable, any physical sensation we perceive can seem indicative of illness and worthy of panic.”
― Taylor M. Ham, The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries