Mindfulness and Mysticism Quotes

“Being awake consciously means that you are fully present. And being fully present means you are consciously aware of how present you are.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Being awake means how aware you are in all that you do. You may be alive, but that does not mean you are awake, consciously.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“We are “one.” There is no separation, other than how we perceive ourselves and this life.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“We desperately want to know the true meaning and purpose of our existence, but we can’t unless we strip ourselves bare of all the things that have deceived us from the purest essence of our soul.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Who doesn’t want to feel bliss? We all do. But if it’s for reasons other than to experience heightened awareness, then we will continue to desperately desire bliss to fill a deep, gaping hole in our souls.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“We are far too busy looking for answers outside of ourselves, and relying too much on distractions, stimulants, materialism, and every possible thing we can think of that will give us the high, the peak experience, or that feeling of ecstasy we’re longing for.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“I believe we can have a mystical experience taking out the garbage, or brushing our teeth. There is no place where we cannot have an extraordinary experience in our mind.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mindfulness is here for you, but you must use it, or it remains a valuable quality wasted.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mindfulness helps us, and we need it. We must not be so arrogant to think we can stay present and alert in every moment. We can’t.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“This state of complete awareness that Mindfulness puts you in won’t let you escape or choose something bad or unwise because you will be conscious of the choices you are making, and you will want to make the best ones. But, if you don’t, that means you weren’t letting Mindfulness do what it does so well—keep you present with total awareness.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mindfulness feels like it stops time and sits patiently with you, as if holding your hand and saying, “It’s okay. You can be with what you’re feeling, and take as much time as you need to work through it with compassion for yourself.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Whether it’s what we can see, or the invisible, we must trust that there is something greater we are meant to know.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mysticism is real. Whatever experiences we have that connects us to God, the Divine, the absolute, source, oneness, or whatever you choose to call it, is ours to have, and nobody has a right to tell us they aren’t real.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“We are longing to become whole, to unite with that something that will connect us to what we are desperately longing for.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Each of us, in our own way, is in search of something greater, or just something that can give greater meaning to our lives.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“We cannot be open to receiving anything related to a mystical experience if we don’t believe in it.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mindfulness is being in a state of total awareness of the contents of our mind, which makes us more conscious of what we’re thinking and feeling.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mindfulness will help you when you are sad or feeling hopeless by making you more aware of what’s troubling you so you can know what to do about it.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Practicing Mindfulness not only keeps us awake and aware, but also keeps us aware of the impermanence of life; therefore we have a greater appreciation of it.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Think of Mindfulness as an innate superpower. It’s like having metacognition, which means you have a heightened awareness of what you’re thinking in the moment, as well as a heightened awareness of your understanding of what you’re thinking, and why.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mindfulness, when practiced consistently, can feel like your awareness is so lazer sharp that you can see things beyond what’s on the surface.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“By being in a state of complete awareness, we can remain observant of our thoughts and feelings with acceptance and non-judgment because we have a heightened awareness of what is occurring in our minds.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mindfulness is being in a state of total awareness of the contents of our minds, which makes us more conscious of what we’re thinking and feeling.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mindfulness is here for you, but you must use it, or it remains a valuable quality wasted. It will help you when you are sad or feeling hopeless by making you more aware of what’s troubling you so you can know what to do about it.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Be present with your pain, and be willing to feel it, really feel it. Yes, it can be very uncomfortable, but if you quickly try to numb yourself from it, then you are choosing to be in the moment half-asleep, and what kind of way is that to go through life?”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Mindfulness helps us stay right here, even when it’s uncomfortable staying right here, and this is something very important for us to learn. We must discipline our mind to be present, aware, and focused, even when we would rather do anything but that.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

“Practicing Mindfulness not only keeps us awake but also keeps us aware of the impermanence of life; therefore, we have a greater appreciation of it. We care. Life matters. The moments of our lives matter. We don’t want to waste them. Not a single one.”
― Ora Nadrich, Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness