Sattvik Cooking Quotes

“At some point in time when my spiritual and culinary journeys merged I realized that we are all made of food ‘Ann Purna Brahma’. Our thoughts, our aspirations, our emotions are all food.”
― Hansa Jayadeva Yogendra, Sattvik Cooking: Modern Avatars of Vedic Foods

“Seven yogic practices to improve digestion Agnisara Kriya, Vajrasana, Bhujangasana, Halasana, Pavanamuktasana, Paschimottanasana and Dhanurasana.”
― Hansa Jayadeva Yogendra, Sattvik Cooking: Modern Avatars of Vedic Foods