The Fiber Fueled Cookbook Quotes

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The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health by Will Bulsiewicz
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“95 percent of us are not even getting the minimum recommended amount of fiber in our diets...We are the mot fiber-deprived society of the modern era, and there are no signs of that letting up.”
― Will Bulsiewicz, The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health

tags: diet, fiber, food

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