Mastering Your 5D Self Quotes

“When you discover you are remembering or reexperiencing a difficult time, every sad or painful memory is a thought that pulls you down. What if you could train yourself to recognize these thoughts as contrary to your evolution? You can do this by training your self-reflection to notice your inner critic and by asking your angels and guides to alert you when you have a negative thought. Create the new habit that every time your attention is drawn to the negative, you’ll follow it with two or more positives—to transmute and transform that energy ourselves, rather than waiting for our emotions to be harvested and used as fuel by forces that do not support our evolution.”
― Maureen J. St. Germain, Mastering Your 5D Self: Tools to Create a New Reality