The Power of Self-Discipline Quotes

“Psychological discomfort is created because you know you are avoiding your responsibilities, so you engage in a distraction to alleviate that discomfort.”
― Peter Hollins, The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

“Emotion beats logic.”
― Peter Hollins, The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

“sustainable path to self-discipline involves identifying and breaking the cycle of lacking self-discipline.”
― Peter Hollins, The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

“Self-discipline is the creation of a clear path between your internal and external realities, no matter what.”
― Peter Hollins, The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up