Qigong Quotes

“By regularly practicing Qigong, you'll be able to utilize the three treasures and live a harmonious and aligned life. This is because the practice allows you to integrate your qi, jing, and shen, which helps you achieve greater balance in all key areas of your life, particularly your mind, body, and spirit. When this happens, you'll be able to access your true purpose's highest expression”
― Mari Silva, Qigong: An Essential Beginner’s Guide to Developing Your Chi and Cultivating Healing Energy