Becoming the One Quotes

“Being in a space of heartache, disappointment, or defeat can be a gift, for it’s in these moments that we may be the most open to change.”
― sheleana aiyana, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

“It takes practice to learn not to buy into the darkness. The healing work islearning to observe our stories without attaching to them.”
― sheleana aiyana, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

“This is why you cannot believe every thought you have. Rather than immediately acting on a thought, you can slow down, take a breath, and ask yourself whether this thought feels true, whether it is based on a past experience, or whether it’s simply meaningless! Then you can decide whether you want to respond to it or let it go.”
― sheleana aiyana, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

“In a relationship, just speaking or hearing the words “I love you” does not replace the need for respect, honesty, authenticity, and freedom of expression. We can love others and still put ourselves first. No one else is going to do that for us. It is our job to ensure that we are loving and being loved to our fullest potential.”
― sheleana aiyana, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

“Love that does not consume the energy between us like a vacuum but serves as a power grid to redistribute our gifts throughout our community and world. A love that gives us the energy to serve a higher purpose.”
― sheleana aiyana, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

“The idea that we can think our way out of our patterns is a troubling message perpetuated by a hyper-success-focused culture. We pedestal action, completion, and goal-setting and have little reverence for the nuances of life.”
― sheleana aiyana, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

“Reconnecting to nature is a doorway to remembering divine and unconditional self-love.”
― sheleana aiyana, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself