The Healed Empath Quotes

“When we are confident in our ability to bounce back, we take more chances; therefore, we live a more vibrant life.”
― Kristen Schwartz, The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment

“You, empath, are a gift; and the world needs the whole of who you are. You are not too sensitive or too much, and your experiences and feelings are valid. You are what this aching planet needs. Do not let anyone, including yourself, tell you any different.”
― Kristen Schwartz, The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment