Manual of Psychomagic Quotes

“The occultist G. I. Gurdjieff (1877–1949) demanded that a student, who was an inveterate smoker, quit smoking, and until he quit, Gurdjieff forbade any visit from him. The student fought for four years against the habit. When the student managed to overcome his habit, he very proudly presented himself in front of the teacher: “So! I quit smoking!” Gurdjieff responded, “Now, smoke!”
― Alejandro Jodorowsky, Manual of Psychomagic: The Practice of Shamanic Psychotherapy

“Although often with good intentions, our parents and teachers attribute negative definitions to us, which last for many years and prevent us from developing ourselves with pleasure. In psychomagic, we call these definitions “labels” because they stick to the self. So that the consultant can free herself from them, I advise:
▶ The consultant writes on adhesive labels as many definitions as they gave her, for example: “You have no ear for music,” “You don’t know how to use your hands,” “You’re a freeloader, liar, thief,” “You’re egotistical, weak, dumb, fat, skinny, vain, ungrateful,” and so on. The consultant glues these labels to every part of the body— many of them to the face—and goes out in public that way for as many hours as possible. When the consultant returns home, she should remove the labels, roll them into a ball, take the ball to the city dump, and throw it on top of the garbage pile, having beforehand caressed her body with hands soaked in pleasant perfume.”
― Alejandro Jodorowsky, Manual of Psychomagic: The Practice of Shamanic Psychotherapy