Facing and Overcoming Codependency Quotes

“So, our enemies are neither the harmful environment in which we grew up nor the people who harmed us directly or indirectly. Our real enemies are the beliefs and thoughts we have formed as a result of those life experiences. The bitter truth is that we cannot erase or change the past, but we can work on the beliefs that have been imprinted in our minds.”
― Andrei Nedelcu, Facing and Overcoming Codependency: Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself