Headtrash Quotes

“HeadTrash consists of the nasty voices that steal your energy and hold you back. This trash talk can make you feel anxious, paranoid, and even cause you to challenge your intrinsic value, throwing your ego into a tail spin of blame, shame, and worry. HeadTrash is what keeps you up at night and feeds that nagging negative recording that plays over and over when events in your life disappoint you.”
― Renie Cavallari, Headtrash: The Leading Killer of Human Potential

“You will get what you focus on. If you focus on the negative side of a situation, your mood and most likely your actions will reflect it.”
― Renie Cavallari, Headtrash: The Leading Killer of Human Potential

“Keep in mind, knowing and not applying is like not knowing at all.”
― Renie Cavallari, Headtrash: The Leading Killer of Human Potential

“Fear and anxiety of the unknown are replaced by wonder and curiosity about the unknown.”
― Renie Cavallari, Headtrash: The Leading Killer of Human Potential

“To keep this in check remember “I Feel the Way I Think”—just like “F” comes before “T” in the alphabet.”
― Renie Cavallari, Headtrash: The Leading Killer of Human Potential

“Your mental state impacts your game and the game of those around you. Play all in or sit the bench. You choose!”
― Renie Cavallari, Headtrash: The Leading Killer of Human Potential

“Don’t aspire to be the best on the team. Aspire to be the best for the team,” Coach Hart said in her soft-spoken voice as we took to the field for tryouts.”
― Renie Cavallari, Headtrash: The Leading Killer of Human Potential

“When we don’t live up to our own expectations, we feel guilty. But sometimes we feel guilty when we haven’t actually done anything wrong, immoral, or otherwise unethical. HeadTrash LOVES guilt. It is its favorite food group!”
― Renie Cavallari, Headtrash: The Leading Killer of Human Potential

“Life is what happens to us while we are making other plans. − Allen Saunders”
― Renie Cavallari, Headtrash: The Leading Killer of Human Potential