Moments of Mindfulness Quotes

“Peace is all around us and within us.”
― Thích Nhất Hạnh, Moments of Mindfulness: Daily Inspiration

“We are related to each other. By taking care of you, I take care of myself. By taking care of myself, I take care of you. Happiness and safety are not individual matters.”
― Thích Nhất Hạnh, Moments of Mindfulness: Daily Inspiration

“Understanding and love aren’t two things. When you understand you can’t help but love. And when you love, you act in a way that can relieve the suffering of people.”
― Thích Nhất Hạnh, Moments of Mindfulness: Daily Inspiration

“Our message is first and foremost a nonverbal one; our message is our own action.”
― Thích Nhất Hạnh, Moments of Mindfulness: Daily Inspiration

“Meditation is not an escape. It is the courage to look at reality with mindfulness and concentration. Meditation is essential for our survival.”
― Thích Nhất Hạnh, Moments of Mindfulness: Daily Inspiration

“The ground for action is to be. Walk, sit, and eat in such a way that peace is possible in the here and the now.”
― Thích Nhất Hạnh, Moments of Mindfulness: Daily Inspiration

“Understanding is the foundation of love.”
― Thích Nhất Hạnh, Moments of Mindfulness: Daily Inspiration