Buddhism & the Twelve Steps Daily Reflections Quotes

“Perhaps the most useful advice comes from Suzuki Roshi who says, “When you are practicing zazen [meditation], do not try to stop your thinking. Let it stop by itself. If something comes into your mind, let it come in and let it go out. It will not stay long. When you try to stop your thinking, it means you are bothered by it. Do not be bothered by anything.”
― Kevin Griffin, Buddhism & the Twelve Steps Daily Reflections: Thoughts on Dharma and Recovery